Top Tweets for #RAWbench
Hard work pays off.๐ฏ
225 lb bench!!
Iโm not done, the weight is just gonna keep going up!!!!!๐ช๐ช #levelup #grinding #football #linebacker #rawbench #workinghard #improvement @PascoCountyFB @ExpoRecruits @FCProspects_ @football305407
You will never know what you can do; if you don't TRY. You don't have to lift your maximum weight, BUT you should test yourself from time to time.
We don't fail; we learn.
This is 190kg/418lbs; 5kg more than my heaviest competition bench.
#BenchPress #LessonsLearned #RawBench
Bench press still moving up... #bench #benchpress #rawbench #howmuchyabench #thompsonfatpad #powerlifting
It's been a #WorkInProgress getting back to my personal best of 295.
Today I got 290! This was my 4th set of bench today.
1st set : warm up - (50#) bar only for 20
2cd set 150 x 20
3rd set 200 x 10
4th set 240 x 4
5th set 1 x 290
6th set 135 x 20
#RawBench #NoWrapsNoSleeves
#San Diegoโs own #Alexthetrainer weighing in at 194lbs #rawbench 501lbs #benchpresschampion @VeniceBeachFun @musclebeach1
495 WARM UP SET
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FULL VIDEO DROPPING NEXT WEEK SO GO SUBSCRIBE (LINK IN BIO)
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#benchpress #benchtraining #rawbench #fitness #gym #weightlifting #weighttraining #exercises #motivationโฆ https://t.co/KtrJ4QOSg9
#bench a new pb 230kg #easypeasy #rawbench #benchday #benchpress #torobelt #gymshark #brachial #gym #gymlife #gymmotivation #gymmotivatited #powerlifting #chestday #chestworkout https://t.co/jDtAXFIHXM
Packed house todayl! Lot of weight getting moved! Guys playing around - #IfbbPRO Timmy Gaillard for 500 lb #RAWbench, not too bad for a 51 year old! #BigBench #OldManMuscle #TotalBodyNation #HowMuchYaBench
282.5 kg(622 lb) raw bench. #powerlifting #strongman #bench #benchpress #rawpowerlifting #rawbenchpress #rawbench #penkkipunnerrus #penkki
Raw floorpress 280 kg(617 lb) very easy #floorpress #powerlifting #raw #benchpress #rawbench #rawbenchpress #rawpowerlifting #training #gym
176@124bw. Kerry Breaking new Raw drug free bench record. #kerryself #rawbench #fitmom #fitโฆ https://t.co/YYKFIkTiBA
250 kg (550lb) ร 2 paused speed reps from last week #rawbench #benchpress #powerlifting #raw #penkkipunnerrus #voimanosto #rawbenchpress
Used to not be able to bench 135, shits crazy ๐๐ผโ๐ผ #225 #rawbench
Training for the games? #police #firefighters #paramedics #RawBench Press | Thunder Bay Can-Am Games July 2016 https://t.co/cBVARVy4JS
#TrainHard #BenchPress #armcurls #rawbench #ctfletcher #mikerashid . https://t.co/o0dJr1ZDN8 @Train2GetStrong @wendygrace17 @BiggHurra
New personal best. #315lbs for 15. #bench #benchpress #flatbench #rawbench #strength #lengendaryโฆ https://t.co/GOTblAMLOU
Photo: One scoop ONLY! #powerliftingMotivation #powerliftingmeme #powerlifting #rawbench #deadliftday... http://t.co/fT8itcb9iK
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