Top Tweets for #RealFoodFirst
Stop wasting 💰 on greens powders.
For the same price, you could fill your cart with real food—more nutrients, better results.
Whole foods > quick fixes.
These supplements aren’t regulated & can contain additives or heavy metals.
Fuel smart. Eat real. 💥
#RealFoodFirst
Protein shakes are convenient—but not always the best solution.
Real food provides more nutrients, better gut health, and long-term results.
Supplements support your diet, not replace it.
Start with your plate. Add a supplement only if needed. #RealFoodFirst
What are you taking?
Meat.
The original multivitamin—no prescription needed.
Packed with B12, iron, zinc, creatine, DHA, taurine, and complete protein.
Your ancestors took it daily.
#MeatIsMedicine #RealFoodFirst #NutrientDensity #carnivore #meatheals #notavegan
We banned raw milk but now call cockroach milk a superfood? 🥴 This isn’t science; it’s pure insanity! #RawMilkRevolution #FoodTruth #ClownWorld #AncestralEating #RealFoodFirst
Skip packaged “healthy” snacks.
They cost more and do less.
#DitchProcessed #RealFoodFirst #SnackSmarter
3-4 Eggs > ₹3000/month on supplements👇
🥚 This humble egg gives you:
✅ Protein
✅ B12
✅ Choline (for your brain)
✅ Good fats
✅ No side effects
Nature’s multivitamins needs no labels!
#EggsOverSupplements #RealFoodFirst #Bioavailable
Why I Don’t Trust Most Supplements Anymore
Full video: https://t.co/vAKUgGkl1P
Websites
https://t.co/VfXifsUDTC
https://t.co/vWEU4gnyTf
https://t.co/dSFsU9BG47
https://t.co/I1jvez48ej
📢Don’t forget to like & subscribe
#drtomcowan #HolisticHealth #RealFoodFirst
Taking care of your health by eating healthy and exercising is the best first step in taking back your freedom.
#unitednoncompliance #hardtruth #realfoodfirst #BeFree
The only supplements I need
#RealFoodFirst
Even years after publishing, these very relevant cookbooks are among my clients favourites! It’s all about fuelling with #realfoodfirst . Meals and recipes for pre-training, recovery and fuelling during!
#fuellingathletes #sportsnutrition #sportsdietitian
He wanted pudding for breakfast.
I won.
#momwin #realfoodfirst #tantrum #toddlers #toddlersarecrazy #lovehim #crazypants #toddlerlife #isithappyhouryet #winebecausetoddlers #mimosa #maybe @ Temecula, California https://t.co/Fl99MMqvvH
Bored of toast and cereal? 🍞Want something different for breakfast?
Why not try out some RECIPES in our Nutrition Hub?
Including eggs and avocado on toast and bircher museli 😋🍴▶▶▶
Bircher museli: https://t.co/Oq4XoAjC8F
Eggs and avo on toast: https://t.co/ZLuI3i3Jhb
Check out our Sports Nutritionist New Website and find out how @Great_Nutrition can help improve your performance #RealFoodFirst #PartneringWithProfessionals
Great Breakfast Advice from our Sports Nutritionist @Great_Nutrition ... Why not give it a try? We like ours with Mixed Berries, Natural Yoghurt and a drizzle of honey #RealFoodFirst 🍓🍒
Our Athletes will be receiving the Outcomes of their “Food Diary Evaluations” later today. Excellent analysis and recommendations how they can enhance their performance by making small changes #RealFoodFirst
Excellent Information regarding Pool vs Open Water differences #RealFoodFirst
Post lunch nutrition talk learning about race day nutrition to fuel the race @Swim_England
These really are great meals with high quality protein macros and they taste great! #RealFoodFirst #AthleteLife
Need easy, high-quality meals post-workout? Our Mexican Tuna Pasta is one of five delicious and nutritious dishes created especially for athletes serious about their diet💪 Check out our deals online 👉 https://t.co/HFaXysmevX #fuelforsport #food #meals #health #wellbeing
Post #LegDay meal of leftover BBQ brisket and naturesfarm eggs for the win! #EatForYourLife #EatForYourGoals #NutrientDenseFood #RealFood #JERF #JustEatRealFood #RealFoodFirst… https://t.co/vFxGLoxoo2
Way to go Chef Cynthia! Our #RealFoodFirst program makes a huge difference in the lives of many of our residents. #IDDSIChallenge National Foundation of Swallowing Disorders https://t.co/btLhEEb44Z
Please like, share and sign the petition! Less Junk more Real Food in our Community Centers. Lets get the message across, parents and kids want more healthy options. #townofaurora #realfoodfirst https://t.co/xPQV0Nkw8W
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