Top Tweets for #ResistanceTrainingExperiment
Yes! It's finally here -- the talk I gave at #LCD19 that was jam-packed with delicious #CitizenScience data, including results from:
#ResistanceTrainingExperiment
#WhiteBreadExperiment
#WeightGainExperiment
#TriglycerideCarryover
#CoffeeSensitivity
#UltraLowCarb
#LpLittleA
Our latest release from 'Low Carb Denver 2019' - Dave Feldman shares his latest results from recent experiments and celebrates the rise of the citizen scientist #LowCarbDenver @DaveKeto https://t.co/l15D2vYPzP
@DrNadolsky @pronutritionist @kevinnbass @drjkahn 2/ One was following my first serious workout of the #ResistanceTrainingExperiment. The other two had some distinctive life stressors at that time. By that I don't mean "typical" stress -- I mean each had something very personal I spotted right away in the pictures from that time
@kevinnbass @PeterAttiaMD For example, I speculated for two years resistance training would impact LDL levels (independent of diet) which is why I did the #ResistanceTrainingExperiment (where I ate exactly the same for 20 days straight)
@Karageorgos15 @PeterFaberSP @BenBikmanPhD My last big controlled diet phase was during the #ResistanceTrainingExperiment and my everyday diet was 2214kcal, 132p, 7c, 178f. Yesterday my macros were 2244kcal, 209p, 4c, 148f. In fact, looking back, I only have 1 day out of 7 where my protein was below 132.
@kirbz83 No, I haven't -- save three days on the #ResistanceTrainingExperiment. See https://t.co/tKWPBbUKKR
I tried the "Astro Charm" risk calculator ( https://t.co/gYBiS3T8SK )mentioned by @drjkahn on the #CholesterolScience interview and used the last lab I had at the end of the #ResistanceTrainingExperiment. 80% risk!
... Sorry, misplaced the decimal... 0.8% risk!
@brianedwardsmd @MikeCarrato @Af_donnerwetter @_eleanorina @robtrumpetsmith @Bill76533323 @PeterAttiaMD @toddatucker I don't know what you mean pre-fast diet? I wasn't on a fast diet. Pre-white bread/lean meat I was on keto. It was back to back with my #ResistanceTrainingExperiment so the macros are the exact same: https://t.co/PvuEvAhkdf
@change_states @FatEmperor LDL receptor activity on the cell appears to be primarily based on its own status (emphasis: “primarily”). Thus, it’s a cell-by-cell case. When I did my #ResistanceTrainingExperiment, I was intentionally pushing as many cells as possible to (theoretically) need more endocytosis.
@kevinnbass @Freewheal @POhukainen @gillespi @MarikaSboros @Drlipid @MacroFour ... This is why I go through such lengths like I did in the #ResistanceTrainingExperiment (and others) to literally eat the same way each day and at the same times. It’s extremely difficult, but I’m quite confident it matters to confirm a baseline stability with smaller changes.
@ascarbs @TristanHaggard This was primarily for the #ResistanceTrainingExperiment I just completed ( https://t.co/8MMLAOjY4a ). Otherwise, while I do tend to be a creature of habit, I don’t know that I’d naturally fall into eating like this normally.
It’s a helluva good day. 😎
So many amazing, wonderful things have transpired in the last month and this #ResistanceTrainingExperiment was the perfect finale.
I think I should write a big summarization post soon that gives everyone a briefing of where we’re at now.
Without question, the #ResistanceTrainingExperiment is now one of my favorite of all time! After years of delay and three grueling weeks of structured/tenacious living -- I finally have the data in hand! See for yourself! #RethinkLDL #Cholesterol https://t.co/8MMLAOjY4a
By the way, I’ve decided to extend my #ResistanceTrainingExperiment by another week because I love to suffer long stretches #ForScience. Why have two interventions when you can have three for 50% more agony?
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