#SeniorStrengthTraining - Twitter Hashtag

over 4 years ago

Unsure of how to pick a weight for strength training? Watch our new video and learn with my mom as she finds the right weight for two exercises: the mini squat and bicep curl. https://t.co/4QT1KqK08X 💪Let’s pump some iron!💪 #beginnerstrengthtraining #seniorstrengthtraining

yes2next's tweet photo. Unsure of how to pick a weight for strength training?

Watch our new video and learn with my mom as she finds the right weight for two exercises: the mini squat and bicep curl.

https://t.co/4QT1KqK08X

💪Let’s pump some iron!💪

#beginnerstrengthtraining #seniorstrengthtraining https://t.co/V0FttIgWk5

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Fumo Family Library @FumoFamLibrary

over 6 years ago

We were thrilled to receive a huge grant from @RepFiedler to share with #SouthPhiladelphiaBranch and #Whitman Library. The funds will be used for wonderful #health programs such as #ChairYoga #SeniorStrengthTraining, #Autism programs and more!

Rep. Elizabeth Fiedler @RepFiedler

over 6 years ago

Today I gave a giant check for a $20,000 state grant to our South Philly libraries! Congrats to Whitman Library, Fumo Family Library and South Philadelphia Library 🎉 @FreeLibrary