Top Tweets for #SpWellness
Have you been considering adding microdosing to your wellness routine?
Stay tuned for our next #TheWellnessEdit episode and join us on the journey towards happy and healthy minds.
#ScotchPorter #SPWellness #Microdosing #HealthyLiving #MentalHealth #PsychedelicMedicine
Join Psychotherapist @stevonlewismft and @donchampion for an #SPWellness Moment about Imposter Syndrome on our #IGLive on Thursday, May 18 at 8pm EST.
#ScotchPorter #MensWellness #InstagramLive #ImpostorSyndrome #Wellness
@coolurbanhippie said it best. Make sure you’re taking the time to work on you always, but especially during #MentalHealthAwareness month.
#ScotchPorter #MensWellness #MentalHealth #Wellness #SPWellness
🛑 Stop scrolling for a second and check in on yourself. Have you taken a deep breath today?
Avoid burnout by following one of our #SPWellness tips today.
#ScotchPorter #Wellness #Lifestyle #HealthyLiving #WellnessTips
On 12/15 at 9pm EST join Therapist + Mental Health Advocate #Arron Muller @theblack_therapist for a #SPWellness Moment on #IGLive where he shares tips on how to maintain your mental health during the holiday season. This #SPWellness Moment will be hosted by @DonChampionTV.
11/16 at 8pm EST join Marriage Counselor + The Black Marriage Movement Founder Danai Maraire for a #SPWellness Moment on #IGLive where she shares tips on how to prevent holiday stressors from negatively affecting relationships. Hosted by @DonChampionTV.
#ScotchPorter
Excited to have @keithboykin joining me at 8pm EST/5pm PST on the #SPWellness Moment on the @scotchporter IG page. We are getting real about the midterms next week and he’s going to tell us why you should call it quits on things that don’t suit you. Join us!!
On 11/3 at 8pm EST join Author + Political Commentator @KeithBoykin for a #SPWellness Moment on #IGLive where he shares insight on how voting affects our daily lives and gives candidate research tips. This #SPWellness Moment will be hosted by @DonChampionTV.
#ScotchPorter
On 10/20 at 6pm EST join #Ayurveda Therapist Kirti Tewani for a #SPWellness Moment on #IGLive where she shares how the practice of Ayurveda can improve overall health hosted by @DonChampionTV. Turn on your post notifications so you don't miss this.
#ScotchPorter #Health
Excited about a new partnership I have with @scotchporter! I’m hosting a weekly IG Live interview series! Today we’re talking herbal healing for men. Did you know it can help you in the bedroom?! Ooo la la! Join us at 8pm EST on the Scotch Porter IG page! #SPWellness Moment
9/29 at 8pm EST on #IGLive join Clinical Herbalist Selima Harleston Lust for a #SPWellness Moment about using herbal medicine to support your entire body. She's sharing tips on holistic help for penis + prostate health and more. Hosted by @DonChampionTV.
#ScotchPorter #Wellness
#SPFam we're bringing @ZakkiyaMiller back for a #SPWellness Moment on 9/22 at 12pm EST on IGLive about eating a plant based diet full of flavor. Missed her vegan BBQ? Click ⬇️ to watch her & @StylesP. This #SPWellness Moment will be hosted by @DonChampion.
https://t.co/SJYcBc7uTK
A gentle reminder."you are bigger than what is making you anxious." 🙇♂️ #SPWellness
It's spring planting season! Before you start tilling soil and planting seeds, spend a few minutes with Emily Keeler @growinggardens. She'll walk you through setup, what to grow, how to plant and how to keep it all alive! #SPWellness https://t.co/pwkGAGlhX6
Walking is the perfect low-impact exercise that boosts your cardiovascular health without leaving you sore and out of breath. Plus, it's easy to fit in more steps every day, such as choosing the stairs or walking to nearby errands rather than driving. #SpWellness #WalkThere
2/10 at 6pm EST on #IGLive join Sexologist Tyomi Morgan for a #SPWellness Moment where she gives a crash course on how to keep your sex life spicy! Learn remedies for common sexual issues whether single or coupled & how to infuse more play, pleasure & mindfulness into your life.
Andrew Campbell from our partner @multco offers a series of videos on stress reduction and personal wellness. They're short lessons that can help take a load off when the complications of life start to overwhelm. https://t.co/Sb4h7GzwNe #WellnessWednesday #SPWellness
It is still hibernation season. Are you getting enough sleep? Resting allows our bodies to regularly repair itself, and gives our brain time to process our memories and new information. Try hitting the hay a little earlier today... #SPWellness #hybernationseason
Lots of Holiday activities end up being indoors, so how about mixing in a walk! Click on https://t.co/plckD7UokD for PBOT's SmartTrips suggested walks. We've got suggested routes and maps that will keep you in beautiful low-traffic areas! #SPWellness
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