#SpinalFlexion - Twitter Hashtag

almost 3 years ago

After a month away I return to my gym to find they’ve got this little beauty in… abs gonna be poppin’ 😝🥰🔥👌 #SpinalHygiene #SpinalFlexion

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Menno Henselmans @MennoHenselmans

over 3 years ago

Spinal flexion makes discs more prone to damage, new study finds In this article I review the evidence for and against the idea that you should avoid excessive spinal flexion when you squat and deadlift: https://t.co/oGZyLxDt9H #deadlift #spinalflexion #sbd #squat #squats

MennoHenselmans's tweet photo. Spinal flexion makes discs more prone to damage, new study finds

In this article I review the evidence for and against the idea that you should avoid excessive spinal flexion when you squat and deadlift: https://t.co/oGZyLxDt9H

#deadlift #spinalflexion #sbd #squat #squats https://t.co/stRcBaRGHV

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yogagirlliztello @lizztelloo

over 7 years ago · Solidaridad

1st day #curlups #spinalflexion #yoga #yogalife #yogapractice #yogainspiration #yogafun #lovemylife #yogachallenge #yogawithlove #strongflexyyogi is ON July 10 - 19 🌼 This session we alternate Drills and Poses to… https://t.co/ngdPu6zk2E

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Holistic First @HolisticFirst

over 7 years ago

Hump day blues ? Try this band assisted spinal flexion. Nothing a good spinal roll can’t fix. #spinalflexion #holisticfirst #holistichealth #therapy #recovery #musclerecovery #personaltrainer #muscle #healing #massage #cuppingtherapy #mobility #posture #softtissuetherapy #hijama

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Carrie Owerko @CarrieOwerko

about 8 years ago

Explore spinal segmentation through a simple, fluid down dog/up dog progression. Start low and slow, then you can take it up a notch and keep your toes tucked and rising into #adhomukhasvansasna. #practiceplay #spinalextension #spinalflexion 📷@yogahlada https://t.co/1BAwIYRcPR

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Carrie Owerko @CarrieOwerko

about 8 years ago

Vinyasa flow is so much more interesting when you slow it down! Undulate the spine as you move from downward facing dog to upward facing dog. Feel the space in your back body supported by your core! #vinyasaflow #spinalflexion #spinalextension @ArielSawczuk