#SportStrata - Twitter Hashtag

almost 4 years ago

What are the Mental Skills For Success? Join Amanda Fazio, MS in this donation-based Online Workshop with proceeds to benefit Strong Girls United and their important work! When: AUGUST 29th 6PM ET #mentalhealthmatters #sportstrata #StrongerTogether

SportStrata's tweet photo. What are the Mental Skills For Success? Join Amanda Fazio, MS in this donation-based Online Workshop with proceeds to benefit Strong Girls United and their important work!

When:
AUGUST 29th
6PM ET

#mentalhealthmatters
#sportstrata
#StrongerTogether https://t.co/5sGmBImG01

0

2

0

SportStrata @SportStrata

over 7 years ago

You cannot control the occurrence of an injury in sports, but you CAN control your mindset to recover. #SportStrata

1

4

1

0

SportStrata @SportStrata

over 7 years ago

Tip Tuesday!: Loss of control is common when athletes suffer an injury in sport. How can you gain back control of your injury recovery? One tip can be to create a goal setting journal with goals that you have control over achieving. #ProcessGoals #GoalSetting #SportStrata

0

SportStrata @SportStrata

over 7 years ago

February 6, 2019 marks the 33rd annual National Girls & Women in Sports Day, a national observance celebrating the extraordinary achievements of women and girls in sports! Happy National Girls & Women in Sports Day! #SportStrata #Motivation #Empowerment

0

1

0

SportStrata @SportStrata

over 7 years ago

Athletes who work on building motivation and focus during a sports injury recovery set themselves up for a higher chance of a positive return to sports. How do you build motivation? #BuildMotivation #SportStrata

0

3

0

SportStrata @SportStrata

over 7 years ago

Tip Tuesday:One tip to help athletes focus on competition or training can be to create Concentration Cues! Self-talk and visual reminders are quick tips to quickly shift one’s attention to appropriate points throughout a performance#TipTuesday #SportStrata https://t.co/Vpw8Bjz6LF

0

3

1

0

SportStrata @SportStrata

over 7 years ago

Want to know how Super Bowl athletes can perform under high pressure? Check out Ben's article - How Meditation Can Improve High Pressure Performance #SportStrata #performance #sportpsychology #superbowl https://t.co/jm3NBAAlFj

SportStrata's tweet photo. Want to know how Super Bowl athletes can perform under high pressure? Check out Ben's article - How Meditation Can Improve High Pressure Performance #SportStrata #performance #sportpsychology #superbowl
https://t.co/jm3NBAAlFj https://t.co/JGL6dgB0f2

0

1

0

SportStrata @SportStrata

over 7 years ago

Everyone has nerves before a big game or a competition. Focusing on breathing is one way to stay present in that moment. How do you stay focused? #VisualizeYourselfExecutingaTask #Mindfulness #SportStrata

0

2

0

SportStrata @SportStrata

over 7 years ago

Did you know meditation can improve high-pressure performance? Here is one tip on how! “Concentration meditation trains the skill of focus by emphasizing sustained attention and awareness of becoming distracted”- Ben Oliva #tipthursday #SportStrata

0

3

1

0