Top Tweets for #SprintIntervals
#Saturday60 WORK! Not letting up on me and my health. 💪🏾 Proud that I haven’t let busy weeks get in the way. Healthy living used to be the first thing to go when things got busy. Not tuh-day. ❤️ #progressoverperfection #sprintintervals #fullbody
My home track, Worth Way.
Today it was Intervals.
2 min jog then 6 x 400m sprints with a 2 min jog in-between.
Finished off with 1k warm down.
#workinghard #sprintintervals #running #run #herbalifenutrition
Did you know #sprinting significantly increases the demands placed on muscles & tendons?
#speedtraining #sprint #sprinttraining #sprintingdrills #sprinting #sprintingtraining #sprintintervals #sprintingmechanics #sprintintervaltraining #sprintingworkout #sprinters #sprintdrills
Fridays without a #runbuddy suck but I can't use that as an excuse. Successfully completed my #sprintIntervals session, just wish I could hold this 60sec pace burst for always, I mean I was #fast! #VO2 1 up again: #SnakesAndLadders. And just finished last pole session 4the week!
Sprint training is one of the most profound tools you have to improve your body.
https://t.co/DFRFdf3bJx
#poliquin #poliquingroup #pg #poliquinperformance
#sprintintervals #workout #metabolic #strength #speed #energysystems #bodycomp #fatloss
Working on getting faster! Great day for outdoor training. I’ll be ready when the season starts! Goals are important to direct you and consistency is key to get there! #HTownPanthers #SemiproFootball #TUFA #Oline #sprintintervals #beastmode #getfit #workoutroutine #veganathlete
Run-bike-run #sprintintervals for a FriYay morning!!!
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#noexcuses #justdoit #heretocreate #findyourgreatness #triathlon #triathlontraining #swimbikerun #fitspiration #fitspo #fitlife #fitstrongfast… https://t.co/SYhZBEXHfX
Wakey Wakey Friday !!! 🔥🔥🔥 #sprintintervals
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#noexcuses #justdoit #heretocreate #findyourgreatness #triathlon #triathlontraining #swimbikerun #fitspiration #fitspo #fitlife #fitstrongfast #finishstrong… https://t.co/Bjyt29Tflq
@dannywood @AQUAhydrate Sweaty! Sprints on the treadmill because it’s Houston and we don’t go outside! 🔥 ☀️ 🥵 @MyOpenfit #openfit #sprintintervals #trainerliana
#sprintintervals sessions morning . Lovely to be out on a beautiful 🌞 sunny morning #training #running #RunningMan #runner #trailrunning #twittarunr @UKRunChat #ukrunchat #247running #runr #orionharriers @Orion_Harriers #strava
WOD WEDNESDAY STRIKES AGAIN
#SprintIntervals is the theme of today. Get yourself nice and warmed up for this one! Look to push really hard during those 20 seconds and gently tick over during the rest period to maximise this one! #WodWednesday #FortitudeGoalies #FortitudeHockey
Back in Y-town for Monday morning #run Weather is still great! Pace was good at 6'02 | 5'50 | 5'31 | 5'50 | 5'42 and finished off 3km #sprintintervals and a 1km walk cos we checked out the Ethnic Culture Festival… https://t.co/k5ztHWonFr
Friday night gym sesh @chuzefitness 😄, we ran on the treadmill and then did an arm weight circuit. #ilovechuze #chuzefamily #workoutbuddies #gymtime #friday #werrrkitout #workout #fitness #running #sprintintervals #weights #armday #fridayfun @chuzefitness
Burn session 2 #sprintintervals on the bike 🔥🔥🔥
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#noexcuses #justdoit #heretocreate #findyourgreatness #crossfit #crossfitprogramming #metcon #fitclass #fitcoach #fitfam #fitcommunity #fitsquad… https://t.co/6rClKO3b7w
Because I have no intentions of deleting doughnuts from my weekends🤷🏽♀️
#Hiit #Treadmill #SprintIntervals #BurnFat #StayThick #Fitness
A progressive shot of a successful #shortcorner defence
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Guess all those #sprintintervals and #cardiotraining is starting to pay off
#eurohockey club challenge in 2 weeks
#eagleshc 🦅
#orangeandblack attack… https://t.co/pA38fCXFmb
#gymdiaries 9348
time for a heavy ass #backworkout #triceps #abs #sprintintervals
and while we wait for spring to burst open its gates for all the butterflies of the world, a look back at previous years #butterfly encounters. #photography by me as always.
Ever been chased by a longhorn? It’s different than a dog. #huphup #sprintintervals #whoistheslowest
You know what gets the best glutes burn??? Chuffing rowing that’s what 😩🤮 #sprintintervals fml feel sick
Friday morning started with run-bike-hills #sprintintervals with the #fitfam
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#noexcuses #justdoit #heretocreate #findyourgreatness #crossfit #crossfitprogramming… https://t.co/qMGUBUE7vH
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