Top Tweets for #Steps2Change
Check out our recently published collaborative article with @LPFTNHS @LPFTResearch on staff experiences of #telehealth to deliver #psychologicaltherapies in #rural areas #ruralhealth #steps2change #iapt https://t.co/QmK1q74vfo
Spent some time today with the ladies from steps2change in Gains, working on our staff courtyard so we can all use it for breaks and get some fresh air. They've made us feel so welcome in our new office space @sws_lpft #staffwellbeing #mhst #steps2change #gardeningclub
Accessing our services is quick and easy. You can self-refer without the need to contact your #GP or other #healthcare #professionals via https://t.co/klANRP2lRr If you prefer, you can speak to your GP first and they will be able to refer you to #steps2change #Lincolnshire
πΈ On this page you can listen to a series of mental wellbeing audio guides to help you boost your mood βΊοΈ
#MentalHealthAwareness #mentalhealth #NHS #MentalHealthMatters #Lincolnshire @s2c_Lincs #steps2change #Wellbeing
https://t.co/WU1Rg9a1aB
#CBT is an evidence based talking therapy for the treatment of common mental health problems such as #depression and/or #anxiety.
It aims to make you feel better by changing the way you think & what you do in response to certain situations.
#steps2change #NHS #mentalhealth
β The tips on this page should help you manage feelings of anxiety. But if your anxiety is affecting your daily life or causing you distress you can talk to your GP or self refer to us at @s2c_Lincs.
#MentalHealthAwareness #NHS #Steps2change
https://t.co/pgwhNo0666
#steps2change is a free NHS service that provides a range of evidence based #talkingtherapies for problems such as depression, anxiety, post-trauma reaction, panic, phobia & Obsessive Compulsive Disorder.
For more information on our service please visit the @s2c_Lincs website β
πΌThe below link will take you to some really useful self help guides. You can use them to gain an understanding of your problems & develop useful ways of coping π
https://t.co/y5pfQFi5AF
#MentalHealthMatters #NHS #Steps2change #Lincolnshire
https://t.co/c2ohESkFJK>
#steps2change #talkingtherapies #employmentadvisors #virtualsupport #youarenotalone
β¨This mood self-assessment can really help you better understand how you've been feeling recently. β¨
#MentalHealthMatters #MentalHealthAwareness #ItsOkayNotTobeOkay #ThursdayThoughts #ThursdayMotivation #NHS #Lincolnshire #Steps2change
https://t.co/GNBCqJvZ1D
π€1 in 4 people experience problems with sadness, stress, worry and anxiety.
If you're struggling, remember, you are not alone. π€
#MentalHealthMatters #MentalHealthAwareness
#NHS
#lincolnshire
#steps2change
βHere at #Steps2Change we have Employment advisors that are here to provide support and guidance to identify solutions to improve work-related concerns and enhance healthy #wellbeing in the workplace.β
#MentalHealthMatters
https://t.co/c2ohESkFJK
Accessing our service is quick and easy. You can self-refer without the need to contact your GP or other healthcare professionals β‘οΈ https://t.co/ARrRJlvSfQ
If you prefer, you can speak to your GP first and they will be able to refer you to #steps2change #Lincolnshire
ππ«π₯° A lovely treat from a lovely colleague @MarciaApril1 π₯°π«π Thank you Marcia for all of your hard work and for always being kind π @s2c_Lincs #steps2change #NHS #Lincolnshire #talkingtherapy #wednesdaymorning #WednesdayWisdom #WednesdayMotivation #WednesdayThoughts
One in four of us will experience a common mental health problem such as anxiety, stress or depression at some point in our lives.
We are here to #help
#steps2change #NHS #Lincolnshire #talkingtherapy
Visit https://t.co/qX4aYGtWrs to make an online self-referral now
#steps2change #NHS #Lincolnshire #talkingtherapy
If youβre experiencing #stress and #anxiety you can get further information, including how to self-refer to psychological therapies at: https://t.co/g35fQVZWt4 or contact 0303 123 4000 π± #ThursdayThoughts @s2c_Lincs #steps2change #NHS #talkingtherapies #Lincolnshire
We at @s2c_Lincs are open and offering #free #NHS #talkingtherapies for people in #Lincolnshire
#steps2change #talkingtherapy #mentalhealth
#PTSD can affect anybody after a #traumatic event. PTSD IS TREATABLE & something that we can treat within @steps2change
Do not suffer in silence!
Treatments are available now at
https://t.co/qX4aYGtWrs
#steps2change #NHS
#Lincolnshire #talkingtherapies
Today I was supposed to run the Gainsborough 10k with my wonderful steps2change colleagues. Understandably this couldnβt happen. I decided to still run 10k to promote wellbeing and the benefits of exercise on mental health. #Ididit #steps2change #staypositive
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