Top Tweets for #StudentSleepWeek
Thank you for joining #StudentSleepWeek to celebrate the importance of restful nights and their positive influence on young minds! ✨ For more tips to help the students in your life establish a healthy sleep routine, visit https://t.co/udZ0UxiOoh. #SleepWellToExcel
Curious about how much sleep kids and teens need? ⏰ Check out the AASM's sleep guidelines for school-age children here: https://t.co/CSq7OR3XDK. Prioritize their well-being during #StudentSleepWeek and help them get the restful nights they deserve! #SleepWellToExcel
Curious about how much sleep kids and teens need? ⏰ Check out the AASM's sleep guidelines for school-age children here: https://t.co/udZ0UxiOoh. Prioritize their well-being during #StudentSleepWeek and help them get the restful nights they deserve! #SleepWellToExcel
Must-watch video on why sleep physicians urge healthy school start times to take care of our children. Adequate sleep - at the times their growing brains and bodies need it - is vital to their well-being and success. #AwakeToLearn #StudentSleepWeek
Teens are naturally "night owls". 🦉🌙 Watch "Why Are Teens So Sleepy?" for tips on better sleep, later school start times, and healthy sleep habits. #StudentSleepWeek #SleepWellToExcel https://t.co/b9N9Gd7Lvn
Recent CDC studies show that 30–50% of teens (12-17) regularly consume energy drinks. These are loaded with caffeine, sugar, and stimulants that can raise blood pressure, cause dehydration, anxiety, and even insomnia. 😬 Try this caffeine-free alternative! #StudentSleepWeek
Teens are naturally "night owls". 🦉🌙 Watch "Why Are Teens So Sleepy?" for tips on better sleep, later school start times, and healthy sleep habits. #StudentSleepWeek #SleepWellToExcel https://t.co/b9N9Gd7Lvn
Quality sleep boosts everything from academic and sports performance to decision-making and overall well-being. Celebrate #StudentSleepWeek with us and unlock the power of restful nights for a brighter future! 🌙💡#SleepWellToExcel
Achieve your best with the power of a well-rested mind! 🧠 From better grades & improved sports performance to a brighter outlook & smarter choices, quality sleep makes all the difference. Celebrate #StudentSleepWeek & embrace the benefits of restful nights for a brighter future!
@AASMorg We KNOW that a key (and remediable) contributor to these statistics is school start times that make it virtually impossible for most teens to get enough sleep. Let's change that! #startschoollater #StudentSleepWeek #SleepWellToExcel https://t.co/oVeQupKGgd
A good night's sleep = a great day at school! Let's prioritize sleep this Student Sleep Health Week and talk to the students in our lives about how to create a healthy routine that sticks all year long. 📚💤
Join in the discussion using #StudentSleepWeek. #SleepWellToExcel
This #StudentSleepWeek, we're grateful for #education leaders prioritizing teen wellbeing. Later school start times matter. Follow us to keep up w/latest on healthy school hours - & reach out if we can help your community! Learn more about recent progress: https://t.co/hp6iIuWn2K
We are so grateful to the @AASMorg for their recognition of Student Sleep Health this week!
#StudentSleepWeek
@sleepfoundation @ProjectSleep @CamasSchools @SaveStandard @aasm_sleeped @IPSAPedSleep
Sleep is fundamental to health and well-being. From mood and motivation to memory and beyond, its impact is far-reaching. Thank you for joining #StudentSleepWeek as we celebrate the importance of restful nights and their positive influence on young minds! 🌙💤🌟 #SleepForSuccess
Sleep is fundamental to health and well-being. From mood and motivation to memory and beyond, its impact is far-reaching. Thank you for joining #StudentSleepWeek as we celebrate the importance of restful nights and their positive influence on young minds! 🌙💤 📚🌟
Tune in with Dr. Lisa Meltzer on the SRS podcast to learn more about sleep, school start times, and education modality among pediatrics, adolescents, and teenagers. https://t.co/2GHHDorEx6 #SleepForSuccess #StudentSleepWeek
Understanding your TEEN (#StudentSleepWeek) can be daunting!
@AASMorg @sleepfoundation @project_sleep @SaveStandard @aasm_sleeped @IPSAPedSleep
📣 Calling all #parents and #students! SRS Member, @LaurenHalePhD of Stony Brook University, shares important tips for healthy student sleep, including bedtime consistency! 🌙💤
#SleepForSuccess #StudentSleepWeek
Maintaining a regular, nightly bedtime keeps your body in sync. Curious about the ideal bedtime for kids? Discover it using the AASM's bedtime calculator, aligned with sleep recommendations. https://t.co/f0THWv1aCv 🌙💤 #StudentSleepWeek #SleepForSuccess
Wondering about the ideal sleep duration for kids and teens? Discover the AASM's sleep recommendations for school-age children. https://t.co/udZ0UxiOoh 🌙💤 Prioritize their well-being during #StudentSleepWeek and ensure they get the restful nights they need! #SleepForSuccess
During #StudentSleepWeek, take note of the AASM's sleep recommendations for kids: elementary school children should aim for nine to twelve hours of sleep each night, while middle schoolers and high schoolers should target eight to ten hours of rest. 🌙💤 #SleepForSuccess
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