Top Tweets for #Superagers
“Many superagers . . . often maintain close relationships, volunteer, read, learn new skills or continue participating in meaningful work and community life.“ 👨🦳
#superagers
How Superagers Keep Their Brains Sharp https://t.co/AUfpDRX56a
Source: https://t.co/1BEqkSsyX9
#SuperAgers #BrainHealth #Neurogenesis #Longevity #HealthLongevitySecrets (6/6)
La ciencia encuentra la "fuente de la juventud" cerebral: los "SuperAgers" logran fabricar neuronas nuevas toda su vida, un hallazgo que podría cambiar cómo envejecemos para siempre.
Noticia en: https://t.co/6rn9wrM2vQ #SuperAgers #Longevidad #Ciencia
#SuperAgers
🧫 Los edulcorantes artificiales (sacarina, sucralosa, aspartame) reducen bacterias beneficiosas (Lactobacillus, Bifidobacterium) y promueven patógenos (E. coli, C. difficile).
Alteran SCFAs, barrera intestinal y señalización hormonal. ¿El resultado?
🚨Disbiosis → inflamación, resistencia a insulina y mayor riesgo de DM2, obesidad e IBD. #Microbiota #GutScience
👀Entonces, ¿son peligrosos o no?
🤷🏻♂️No lo sabemos con certeza todavía.
Los estudios son demasiado cortos, con diseños muy distintos, poblaciones heterogéneas y sin estandarización de dosis ni de microbiota basal.
📍La evidencia es suficiente para precaución, no para prohibición
Fuente
Descarga: https://t.co/LqsuqGjSaB
📘 Reading #SuperAgers by @EricTopol
A powerful, evidence-based deep dive into how we can extend not just lifespan, but healthspan 🧬
🔬 Key takeaways:
• Aging is modifiable, not inevitable
• Prevention > treatment (focus on early detection & risk reduction)
• The future is personalized medicine + AI-driven insights 🤖
• Lifestyle still matters: exercise, sleep, nutrition remain foundational 🏃♂️🥗😴
💡 What stands out:
Topol brilliantly bridges cutting-edge science with practical insights, making it valuable for both clinicians and the general public
#Aging #Longevity #PrecisionMedicine #Healthspan
How #SuperAgers keep their #Brains-Young;
The group was particularly-#Sociable. They tended to report #MoreFriends and #FamilyConnections. That was the only thing that was common among all super-agers.
Things that are linked to exceptional agers in human populations, include:
#SocialEngagement, #Optimism, #Nutrition, #GoodSleep, #LowStress, #Exercise.
Hallmarks of #Aging, which describe various #CellularFunctions, from #DNA-damage to #TelomereShortening to #MetabolicDysfunction — there are about 12 of them at this point — which kind of all go wrong with time, and they can lead to different defects.
#SuperAgersBrains had:
1- #MoreVolume in areas of the brain that are important for memory, most notably the #Hippocampus (similar size as they are in young adults in their 20s)
2- #StrongerBrainCircuitConnections compared to their peers.
3- #MoreResilient in developing #CognitiveSideEffects or #Delirium after surgery under #GeneralAnesthesia.
4- #MidCingulateCortex (relevant to #Motivation & #Memory) was larger in super-agers, and actually the same as that of young adults;
This region supports #Tenacity, #Persistence, #Grit in the face of #DifficultCircumstances.
#HarvardGazette
@Harvard
https://t.co/NS41Qks8kd
At 83 years old, this super senior is staying active in jazzercize classes and her painting studio! Watch her inspiring story on Aging Untold Tuesday at 4:00 on K8-ABC. #SeniorCitizen #Senior #Seniors #Dance #Excercise #Aging #AgingUntold #SuperAgers
An essential guide for every longevity seeker and practitioner with an evidence-based roadmap to living healthier longer: SuperAgers by @EricTopol
Honored to have contributed a blurb for the Chinese edition, published by @CITICPress and released on March 28.
#SuperAgers #长寿真相
New research shows that the brains of #SuperAgers continue to generate new neurons in the hippocampus at levels far higher than typical older adults, per @Nature.
🔗https://t.co/PFQCAa7O8L
🧠 Super-agers' brains stay young into old age. Here their secret 👇🏻👇🏻👇🏻
#superagers #brain #neurogenesis @medical_xpress
https://t.co/iJWbI92hsM
#Superagers brains stay young into old age. Why? 👇🏻👇🏻👇🏻🧠
@Conversation_E @ConversationUK @ConversationUS @ConversationEDU @ScienceAlert
https://t.co/6k9z2YkZzL
Some older adults known as “superagers” maintain exceptional #memory later in life. New research suggests higher neuron growth in the hippocampus may help support this #brain resilience and #healthyaging.
#brainhealth #superagers #dementia #Alzheimers
The results add datapoints to the scientific debate about whether adults can make new neurons, a process called neurogenesis, and if they can, what those neurons are good for.
https://t.co/TL2QkVFCT2
#Cerebros que no envejecen: la historia de los superancianos
Vía @Conversation_E
#neuronas #memoria #neurogenesis #superagers
@UniversidadeUSC @cimususc
https://t.co/Br8AC5IRVY
#TimesEvoke | '#SuperAgers aged 80+ years have memories as sharp as a 40-year-old'. Dr Tamar Gefen, Professor of Psychiatry and Behavioral Sciences @NorthwesternU, tells @srijanapiya17 in #TimesEvoke about new research on #ageing, maintaining #cognitivehealth - and the power of #neurogenesis.
Read here🔗https://t.co/VjLRn1wimP
#medicalscience #breakthrough #Alzheimers #brain #memory #learning #age #hippocampus #neurogenesis
Discover the surprising habit superagers—older people with rock solid memory function—all have in common. #superagers #memory #amenclinics https://t.co/mClU2nfxOG
In a NEW STUDY, @ADesouqy, Mark Sanborn, K. R. Sabitha, @jalees_rehman, Orly Lazarovet, et al. found #SuperAgers produce btwn 2 & 2.5 times more new neurons than their healthy peers & peers w/ #Alzheimers, respectively. @thisisUIC @NorthwesternU @Nature 👉 https://t.co/FqCvewfA0T
Brains of ‘super agers’ are still strong producers of new neurons
https://t.co/jLSiyZ4oBJ
#Neuro_Aging #Superagers #Longevity
#Superagers’ brains generate significantly more new neurons in the hippocampus than their peers, suggesting enhanced neurogenesis may underlie exceptional memory and cognitive resilience in aging. @nature https://t.co/xGlP46w53Z
Best kind of holiday gift: “Super Agers.” You know you’re in the right lab when this is what your mentor @nmarrouche gives you. Inspired by the vision, @EricTopol @TulaneTriad @AmitabhCPandey #superagers
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