Top Tweets for #Take5Steps

about 4 years ago

"Connect" is one of the #Take5Steps to wellbeing - there's so much evidence that it really protects our mental health. Loneliness is stressful, isolation makes us feel "unsafe" & elicits the "fight or flight" response & impacts our physical health. #MentalHealthAwarenessWeek

profsiobhanon's tweet photo. "Connect" is one of the #Take5Steps to wellbeing - there's so much evidence that it really protects our mental health.

Loneliness is stressful, isolation makes us feel "unsafe" & elicits the "fight or flight" response & impacts our physical health.

#MentalHealthAwarenessWeek https://t.co/B3rnurDBLp

1

8

0

over 4 years ago

Find ways to Take 5 Steps to Wellbeing There are 5 simple steps to maintain and improve your wellbeing Connect 🤝📞 Be Active 🚶💃 Take Notice 👀🌈 Keep Learning 📚🎨 Give💕🤲 For ideas on how to Take 5 https://t.co/nmwrqc2259 #CovidWellbeingNI #Take5Steps

publichealthni's tweet photo. Find ways to Take 5 Steps to Wellbeing
There are 5 simple steps to maintain and improve your wellbeing
Connect 🤝📞
Be Active 🚶💃
Take Notice 👀🌈
Keep Learning 📚🎨
Give💕🤲
For ideas on how to Take 5
https://t.co/nmwrqc2259
#CovidWellbeingNI #Take5Steps https://t.co/i756OWxJMx

0

10

8

0

over 4 years ago

The #Take5Steps = evidence based techniques to keep us well. We should integrate these into our daily lives, they work. The Strategy is a strong plan to improve early intervention & treatment for mental illness. It is being delivered but we need 34% more 💰 to deliver in full.

profsiobhanon's tweet photo. The #Take5Steps = evidence based techniques to keep us well. We should integrate these into our daily lives, they work.

The Strategy is a strong plan to improve early intervention & treatment for mental illness. It is being delivered but we need 34% more 💰 to deliver in full. https://t.co/RSJK2Upqcs

1

4

1

0

over 4 years ago

Find ways to Take 5 Steps to Wellbeing There are 5 simple steps to maintain and improve your wellbeing, make them part of your daily routine - Connect, Be Active, Take Notice, Keep Learning & Give For ideas on how to Take 5 https://t.co/okoH4jcTcM #CovidWellbeingNI #Take5Steps

publichealthni's tweet photo. Find ways to Take 5 Steps to Wellbeing
There are 5 simple steps to maintain and improve your wellbeing, make them part of your daily routine - Connect, Be Active, Take Notice, Keep Learning
& Give
For ideas on how to Take 5
https://t.co/okoH4jcTcM
#CovidWellbeingNI #Take5Steps https://t.co/bkvxKFjbPz

0

16

14

0

Health and Social Care Northern Ireland

over 4 years ago

During #SelfCareWeek why not find out more about how to #Take5Steps to wellbeing and integrate them into your every day routine. ❤️Connect💚Take Notice💙Be Active💜Give 🧡Keep Learning For info, tips and ideas visit https://t.co/lTw8lz6wxc

@HSC_NI

over 4 years ago

It’s National Self Care Week. What is self care? Self Care is about looking after and protecting your physical health and mental wellbeing. Find out more here https://t.co/2VdeubsQwE #SelfCareWeek #selfcare

1

32

28

0

11

4

0

Belfast Trust @BelfastTrust

over 4 years ago · Northern Ireland

Research shows that giving back is good for us. It’s one of the #Take5Steps to wellbeing. ☑️ Apply for your Spend Local card. ☑️ Use it to support local businesses or charities. ☑️Feel good knowing that you’ve done your bit.

profsiobhanon's tweet photo. Research shows that giving back is good for us. It’s one of the #Take5Steps to wellbeing.

☑️ Apply for your Spend Local card.
☑️ Use it to support local businesses or charities.
☑️Feel good knowing that you’ve done your bit. https://t.co/jvAGVRcw6b

Economy NI

@Economy_NI

over 4 years ago

💳Applications for the Spend Local card close 25 October For details on claiming the £100 pre-paid card visit https://t.co/3TOJXIXWlw If you have already applied, thank you. We have received over 1.3million applications and are continuing to process them

Economy_NI's tweet photo. 💳Applications for the Spend Local card close 25 October

For details on claiming the £100 pre-paid card visit https://t.co/3TOJXIXWlw

If you have already applied, thank you. We have received over 1.3million applications and are continuing to process them https://t.co/Aetmna9Ray

1

3

8

0

14

8

1

0

almost 5 years ago

In the final week of the #HoldingOntoHope21 HSC mental & emotional wellbeing campaign Why not visit https://t.co/ESDVGXqGh0 to access the online Interactive Campaign Pack full of support info and advice #WMHD21 #COVIDWellbeingNI #HelplinesNI #Take5Steps

BelfastTrust's tweet photo. In the final week of the #HoldingOntoHope21 HSC mental & emotional wellbeing campaign
Why not visit https://t.co/ESDVGXqGh0 to access the online Interactive Campaign Pack full of support info and advice

#WMHD21 #COVIDWellbeingNI #HelplinesNI #Take5Steps https://t.co/xcBFFGETMF

0

4

1

0

Western Trust @WesternHSCTrust

almost 5 years ago

In the final week of the #HoldingOntoHope21 HSC mental & emotional wellbeing campaign Why not visit https://t.co/KszgaMDVQn to access the online Interactive Campaign Pack full of support info and advice #WMHD21 #COVIDWellbeingNI #HelplinesNI #Take5Steps

WesternHSCTrust's tweet photo. In the final week of the #HoldingOntoHope21 HSC mental & emotional wellbeing campaign
Why not visit https://t.co/KszgaMDVQn to access the online Interactive Campaign Pack full of support info and advice

#WMHD21 #COVIDWellbeingNI #HelplinesNI #Take5Steps https://t.co/FYN13Q6MDr

1

2

1

0

NIAS @NIAS999

almost 5 years ago

In the final week of the #HoldingOntoHope21 HSC mental & emotional wellbeing campaign Why not visit https://t.co/r0ZVVsuglu to access the online Interactive Campaign Pack full of support info and advice. #WMHD21 #COVIDWellbeingNI #HelplinesNI #Take5Steps

NIAS999's tweet photo. In the final week of the #HoldingOntoHope21 HSC mental & emotional wellbeing campaign
Why not visit https://t.co/r0ZVVsuglu to access the online Interactive Campaign Pack full of support info and advice.

#WMHD21 #COVIDWellbeingNI #HelplinesNI #Take5Steps https://t.co/tpNCc2RqlB

1

10

3

0

Softball Ulster @SoftballUlster

almost 5 years ago

#HoldingOnToHope21 HSC Mental and emotional wellbeing campaign is in its final week & marks #WMHD21 Visit Interactive Pack-find out more about using #Take5Steps @HelplinesNI, #COVIDWellbeingNI Hub, Apps & much more to support your mental wellbeing @ https://t.co/lTw8lyOV8C

publichealthni's tweet photo. #HoldingOnToHope21 HSC Mental and emotional wellbeing campaign is in its final week & marks #WMHD21
Visit Interactive Pack-find out more about using #Take5Steps @HelplinesNI, #COVIDWellbeingNI Hub, Apps & much more to support your mental wellbeing
@ https://t.co/lTw8lyOV8C https://t.co/jRcncOcEue

0

5

4

0

almost 5 years ago

Well I played me a waiting game while chasing the clouds away, but see you in September for the End of Season Blitz and the Autumn League. 🥎🥎🥎 Looking forward to seeing you all. Don't wake me up when September ends❗️ #softballisthewinner #take5steps

SoftballUlster's tweet photo. Well I played me a waiting game while chasing the clouds away, but see you in September for the End of Season Blitz and the Autumn League.

🥎🥎🥎

Looking forward to seeing you all.

Don't wake me up when September ends❗️

#softballisthewinner #take5steps https://t.co/3Pio6CoXOW

0

2

0

about 5 years ago

Good Morning Northern Ireland ☀️ A little reminder to protect your well-being today. Focus on the things you can control & try to avoid “doomsrolling”. Here’s Annabel with a reminder of the #Take5Steps to well-being. Connect, Stay Active, Keep Learning, Take Notice, Give. 💛

profsiobhanon's tweet photo. Good Morning Northern Ireland ☀️

A little reminder to protect your well-being today. Focus on the things you can control & try to avoid “doomsrolling”.

Here’s Annabel with a reminder of the #Take5Steps to well-being.

Connect, Stay Active, Keep Learning, Take Notice, Give. 💛 https://t.co/AHsrriiPYD

14

186

16

0

Connswater @ConnswaterHomes

about 5 years ago

How are you feeling? Call into your local pharmacy today and pick up a free mental health and wellbeing guide. It will explain 5 steps that you can take to improve your mental health & wellbeing-is packed with lots of ideas and activities you can try #LivingWellNI #Take5Steps

publichealthni's tweet photo. How are you feeling?

Call into your local pharmacy today and pick up a free mental health and wellbeing guide.

It will explain 5 steps that you can take to improve your mental health & wellbeing-is packed with lots of ideas and activities you can try

#LivingWellNI #Take5Steps https://t.co/VxeifYcIKM

0

24

23

0

over 5 years ago

🚸 Not #BackToSchool yet? 💡 Need some inspiration to get the new week off to a good start? 🌟 Check out The #HousingForAll Healthy Homes Project! We're supporting our tenants to #Take5Steps to wellbeing, with ideas and activities that are practical, fun and easy to implement.

ConnswaterHomes's tweet photo. 🚸 Not #BackToSchool yet?
💡 Need some inspiration to get the new week off to a good start?
🌟 Check out The #HousingForAll Healthy Homes Project!

We're supporting our tenants to #Take5Steps to wellbeing, with ideas and activities that are practical, fun and easy to implement. https://t.co/aMKBIiqmjV

1

6

1

0

Belfast City Council @belfastcc

over 5 years ago

Thanks to the @belfastcc Health Development Unit for supporting our Jog January activities with some great prizes. #Take5Steps #wellbeing #KeepActive

over 5 years ago

@StJosephs_PTA_ @irish_news @StJosephs_PTA_ - great to see! Well done to all the families taking part.

0

1

0

3

2

0

over 5 years ago

Great to hear @dalerocks talking about how Jog January is making an impact in our school community on @BBCevex You can join in here https://t.co/rki89LWoea #ballyhackamore #Take5Steps #EastBelfast

over 5 years ago

Tune in tonight to @BBCevex on @bbcradioulster around 5.20pm this evening and @bbcnewsline at 6.30pm. @robbeorn has been finding out more about St Joseph’s Jog January! https://t.co/rki89LWoea #take5steps #BlueMonday

0

2

1

0

4

2

0