#Transverseplane - Twitter Hashtag

almost 4 years ago

One of the main goals of performance training is to improve #multiplanar movement quality. 🔑 Introducing movement progressions that train the athlete's ability to rotate smoothly and under control can help prevent many injuries and improve performance. #transverseplane

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Brookbush Institute @BrookbushInst

about 4 years ago

🔴 Planes of Motion 🔴 🧐 Check out the FREE to view course "Lesson 2: Planes of Motion” - https://t.co/kXt5B0Ajij #brookbushinstitute #planesofmotion #functionalanatomy #anatomy #kinesiology #sagittalplane #transverseplane #frontalplane #personaltrainer #cpt #student #studytip

BrookbushInst's tweet photo. 🔴 Planes of Motion 🔴

🧐 Check out the FREE to view course "Lesson 2: Planes of Motion” - https://t.co/kXt5B0Ajij

#brookbushinstitute #planesofmotion #functionalanatomy #anatomy #kinesiology #sagittalplane #transverseplane #frontalplane #personaltrainer #cpt #student #studytip https://t.co/xjUqoDqtYp

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Kiwla @thekiwla

about 5 years ago

What are the three planes of motion? . #threeplanes #planesofmotion #Sagittalplane #Frontalplane #Transverseplane #Sagittal #Frontal #Transverse #healthcare #health #exercise #healthbenefits #blogpost #SaturdayThoughts #healthybeauty #thekiwla @thekiwla https://t.co/72wXWmYpgW

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TeamChildishJacko @JackoTeam

over 5 years ago

Shoulder Workout & Transverse Plane Hammer Movements⬇️ https://t.co/v1rVcBWYCF If anyone's got any further advice/suggestions, feel free to share. #transverseplane #hammerworkout #homeshoulderworkout

JackoTeam's tweet photo. Shoulder Workout & Transverse Plane Hammer Movements⬇️
https://t.co/v1rVcBWYCF

If anyone's got any further advice/suggestions, feel free to share.
#transverseplane #hammerworkout #homeshoulderworkout https://t.co/EAWhsR1xBD

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Tim Griesser @BCountryStrong

about 6 years ago

gino.mavero jumping in the transverse plane! It’s important to move through all 3 planes of motion! #countrystrong #countrystrongweightlifting #football #runningback #transverseplane @ Country Strong Performance &… https://t.co/PSOw96UZDy

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Diana Sironi @DianaSironi

over 7 years ago · Salem

Fast forward 20 years #roadies this #publicart #mannequinlegtable will be a featured appraisal. #antiquesroadshow #contemporaryart on the #transverseplane Question is: #wouldyoubuyitnow? 📝 unable to locate artist name.

Emily Steiner @PiersatPenn

over 7 years ago

Curiouser and curiouser

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Landon Strength & Conditioning @LandonStrength

over 7 years ago

Iso split squat diagonal plate raise (demonstrated by John Wyatt, ‘22) #transverseplane #thatsabear

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Move Right KC @moverightkc

over 8 years ago

Ballistic rotation is not something to jump into. But if you have good capacity to rotate in your hips and thoracic spine then working explosively in the transverse plane is an excellent way to train holistically. #moveright #transverseplane #explosive #power #strengthtraining