Top Tweets for #TriSet
Sorry no strict curl this week, BUT I went for a AMRAP on the barbell, and added weight to the bar. Still hit 5 reps on reverse and close grip bench. #TriSet #ArmDay #ReverseGripBench #CloseGripBench #BarbellCurl
Today's arm day training was a tri set. I did barbell curls for 3 reps and then reverse grip bench and then switched to close grip bench. This is my 2nd set. #TriSet #CloseGripBench #ArmDay
Leg Days are very important. Try this #triset #groupset #lowerbodyworkout
YouTube link 👉🏿https://t.co/QJSzNJ7eSb
Have a great weekend!
#fititfitness #fitover40 #fitover45 #fitover50 #personaltrainer #personaltraining #gym #bodybuilding #motivation #legday #legs #quads #glutes
It’s been a while. I’m still flicking it up. Just gave twitter a break. ☠️
#cardinal #brooklyn #birds #cole #fladeo #triset #expand #cardinaloriginal #fairydust #dragonsbreath #cardinals #styves #bird #watchout #connexion
Shoulder finisher 3 sets failure #triset
The next 3 sets were close grip bench with dumbbell kickbacks. Reviewing the video; I could have gone heavier on that exercise. I finished off the tri-set with some more barbell drag curls. #CloseGripBench #TricepKickBacks #ArmDay #TriSet
The first 2 arm exercises were tri sets for arms. Close grip bench, diamond push-ups, and inside hammer curls.
#CloseGripBench #DiamondPushups #InsideHammerCurls #TriSet #ArmDay #GunShow
5 sets, 5 reps & cardio #triset. 20 secs rest bn sets.
#obianenemovement #personaltrainer #personaltraining #back #weightlifting #backworkout #motivation #fitness #movement #freeworkout #bodybuilding #strengthtraining #strengthandconditioning #cableworkout #mondaymotivation
Chef Rush shares his ultimate triset workout for massive arms. #ChefRush #workout #triset #bodybuilding #exercise #guide #GenerationIron
Follow along here: https://t.co/aLAPCZW6e3
El Pre-curro de hoy.
#Triset
Triset from Breuning Made in Germany
#diamonds #brillant #triset #gold #wedding #ringe #eheringe #solitär #solitaire #engagement #engagementring
#pullday done
RB work first to activate working area #facepulls #straightarmPDs #proneflys
DBs
#singlearmrows #BOnarrowrows #proneflys #triset
BB
#BOrows #uprightrows #superset
Then BB curls n DB hammer curls for #Bis 💪🏻👌🏻 @EvolvedNutri1 #ANT10 discount 10%
Ex2 #triset
#tbt with ole @superD3k and a fun #triset of #HAVAKtriad;
💪🏼 proximal loaded #fatgrip seated #dumbbellcurls,
💪🏼 distal traditional #grip #hammercurls +
💪🏼 proximal fat grip #reversecurls
#HAVAKtriads = three different grips + different loading . . . https://t.co/ZWwhN70MTV
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