Top Tweets for #Walk10Blocks
A team of Australian researchers released 10 evidence-based & consensus-based exercise recommendations for ankylosing spondylitis, published in @sciencedirect and featured in @RheumNow this year: https://t.co/vVM8U7woF4 @SPONDYLITISCA @geraldjmajor #Arthritis2019 #Walk10Blocks
Beautiful day in Kamloops! I’m here with @ArthritisSoc 4 #ArthritisTalks on arthritis & work this afternoon (online too). This morning: #walk10blocks to Riverside park, enjoy the ☀️
#ArthritisIsSerious #ArthritisAwareness #OT365 @UBCOSOT @CAOT_ACE
A new @Harvard study says that for older women, walking as few as 4,500 steps/day reduced mortality compared w/those who took only 2,700 steps/day. #Walk10Blocks https://t.co/Rsu4WHjKsm @CherylKoehn @LLi_1 @Arthritis_ARC @ParticipACTION @BCSeniorsLiving @VCHArthritis @anetto
Did you know that 4 hours of walking a week can reduce the risk of hip fractures by up to 43%? Learn more about the benefits of walking on the #Walk10Blocks website: https://t.co/OVaUyOHdJ7 @LLi_1 @TerezHumphrey @shanonmc @CarpAdvocacy @ArthritisSoc @HealthyCdns @SPONDYLITISCA
A great infographic to show how walking can benefit your brain, heart, bones, memory, mood, health, longevity & weight. Learn more on the #Walk10Blocks website: https://t.co/W57etaCj3J @CherylKoehn @LLi_1 @americawalks @Arthritis_ARC @Stanford @PainBC @ParticipACTION @CAFsociety
@Arthritis_ARC @LLi_1 @ACEJointHealth @CherylKoehn Have thoroughly enjoyed the outdoors in warm and sunny 😎 Vancouver this week; easy to #Walk10Blocks everyday, and more when it’s this nice. But need to bundle up for Ottawa in the days ahead!
A recent study published in @PNASNews determined that even 10 minutes of mild exercise can benefit the brain. #walk10blocks Learn more: https://t.co/bRObVXugWi @UBC @SFU @americawalks @Arthritis_ARC @CAFsociety @ArthritisSoc @CMHA_NTL @clarahughes @spencerobrien @shanonmc @anetto
A recent study published in @PNASNews determined that even 10 minutes of mild exercise can benefit the brain. #walk10blocks Learn more: https://t.co/h987Y4Uz8y @CherylKoehn @MayaHoensJoshi @PhysioKTBroker @LLi_1 @CIHR_IRSC @WalkYourASoff @CAOT_ACE @ActiveAgingRT @ParticipACTION
@ACEJointHealth @LLi_1 @PhysioKTBroker 10 mins of #exercise helps your #brainhealth You can also #walk10blocks to maintain or improve cognitive #health. https://t.co/aPrWsCBYGb
@UBCmedicine @UBC @RSCTheAcademies @UBC_MPT @ACEJointHealth So proud of my #brainhealth mentor Dr Liu-Ambrose and #Walk10Blocks scientific partner, along with @LLi_1 the goddess of #KT and all things #physicalactivity 🙏🏻🙌
RT @DMCBrainHealth: Going for a walk can improve your memory! Story in @BHG: https://t.co/ootKAlS2kx, but also check out our story on #Walk10Blocks, a great online tool to get you moving: https://t.co/4KdR73yRts
Going for a walk can improve your memory! Story in @BHG: https://t.co/U6SWNc0Bb1, but also check out our story on #Walk10Blocks, a great online tool to get you moving: https://t.co/g8870AfG63
Today is #InternationalYogaDay2018! Here are some FAQs that people with arthritis may have about #yoga. https://t.co/NNCTPEnaiv @CherylKoehn @MayaHoensJoshi @ArthritisNetwrk @LLi_1 @Arthritis_ARC @YYOGA @exerciseworks @CMHA_NTL @PhysioKTBroker @CAFsociety @shanonmc #Walk10Blocks
@CherylKoehn @LLi_1 True. And even a little bit helps brain and joint health #walk10blocks https://t.co/v7IJhEAHS7
Walking is a great form of #PhysicalActivity:
-low cost
-easy to do
-can be done alone or with friends
-improves health
-reduces risk for disease
-good for indoors or outdoors
Great initiative. Like #Walk10Blocks by @LLi_1 @UBC_CogMobLab @CherylKoehn @ACEJointHealth https://t.co/pFTqrN4eQ0
Research across the Atlantic aligned with #walk10blocks
@LLi_1 @CherylKoehn @UBC_CogMobLab @Arthritis_UBC https://t.co/ZjX6p6PUS5
Today is a huge day for us, as research from @StirUni and @EdinburghUni demonstrates the positive impacts of The #DailyMile, providing empirical evidence that it works! Thanks to everyone involved! If you would like join the movement, visit our website: https://t.co/nHnri7IDDy
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