Top Tweets for #WeRunAgain
DAY 5 CASHED π₯π₯π₯
Turned $1,968 into $4,132.80 π€π°
We are officially ONE. WIN. AWAY.
from turning $100 into over 8k on this ladder.
Lock inβ¦ the finale is coming πβ‘οΈπ #LadderChallenge #WeRunAgain
#TuesdayRuns - well done Ladies on a very warm & humid evening (23c). Jai, Anne, Lisa & Hilary on one route and Rosie, Vicky, Tre, Linda & Karen on a different route. Janine & Tanya went out earlier whilst it was cooler. #RunBuddies #WeRunAgain #VirtualCoach #teacher5aday
#TuesdayRuns fabulous running Ladies on a warm evening - Hilary, Nina & Laura; Jai, Anne & Lisa; Linda, Kirsty & Karen; plus Tre on her 1st run back from injury. #RunBuddies #RunStreak #WeRunAgain #VirtualCoach #teacher5aday
#RunGoRoute1 Sankey 5km. Nice warm run with Karen Barry today to complete Run 1 of 6. Great pace by Karen to get another good time. (Run Go app started recording time before we ran so a difference in times) #VirtualCoach #teacher5aday #RunBuddies #WeRunAgain
First time under 1hour.π₯
#werunagain
#StaticBikeCadenceChallenge: 80RPM L8 part one was a bit of leg work for 20mins & #ChiroExs warmup. Afterwards Hilary Moss & I did a bit of planning for some Strength & Conditioning sessions. #VirtualCoach #teacher5aday #RunBuddies #WeRunAgain
#ThursdayBuddyRuns: a few different routes tonight. Tre (3km+), Karen (3.5km+ faster pace), Anne (4km+ faster pace), Jai (5km+ faster pace), Hilary & Nina (6km+ and a few bumps too). #VirtualCoach #teacher5aday #RunBuddies #RunStreak #WeRunAgain
#MondayBuddyRun: an extra run with Kirsty Yarnold to increase her pace a little. Still shorter distances but faster. Well done. #VirtualCoach #teacher5aday #RunBuddies #WeRunAgain
#SundayRecoveryRun - easy pace: well done to Hilary & Tanya (5km+), Lisa (4km+) and Kirsty & myself (2.5km+) for running on a warm morning 14c - a bit sweaty afterwards. #VirtualCoach #teacher5aday #RunBuddies #RunStreak #WeRunAgain
#SundayRun #C25KGraduation Well done to the Ladies out this morning on a very warm run. Hilary & Lisa (6km), Kirsty (5km) & Tre Mac (#C25KGraduation) all smashed their runs and enjoyed a deserved icecream afterwards. #VirtualCoach #teacher5aday #RunBuddies #RunStreak #WeRunAgain
#SundayRuns well done for running in those winds this morning. It was not the easiest of routes but adding the headwinds made it even more of a challenge. Fabulous running by Linda, Karen, Kirsty, Tanya & Janine (all 5km+). #VirtualCoach #teacher5aday #RunBuddies #WeRunAgain
#CouchieRunners W8R2 : another satisfying session of 2 different groups completing the 5km distance. Big thanks to Linda, Karen & Kirsty for taking a group on a different route too. #VirtualCoach #teacher5aday #RunBuddies #WeRunAgain
#TreadmillRun too windy outside so Hilary Moss (5km) & I went on the gym treadmills tonight. Was strange running in summer kit & indoors, making it well sweaty. #VirtualCoach #teacher5aday #RunBuddies #RunStreak #WeRunAgain
#CouchiesRunW6R2 super duper running again tonight Ladies. A solid distance at the 2/3 point - way ahead of the target. NB: @Dorastar1 ran faster than Run1 & never used expletives once. #VirtualCoach #teacher5aday #RunBuddies #WeRunAgain
#SundayRun : well done to Hilary (8km), Karen (7.5km) & Kirsty (4km+) for their run on a very windy day. Also saw a couple of our #CouchieRunners completing their homework W5R3 - fabulous Ladies. #VirtualCoach #teacher5aday #RunBuddies #RunStreak #WeRunAgain
#FridayRecoveryRun well done to Hilary & Lisa (3.5km paired run). Then Karen, Linda & Kirsty on their 4km run (with those dreaded words after the run)
"We did Negative Splits" lol. #VirtualCoach #teacher5aday #RunBuddies #RunStreak #WeRunAgain
#RunningCreatingHabits thing of all the effort you putting into your running habit. @Dorastar1 @pickleholic @f33lthesun #VirtualCoach #teacher5aday #RunBuddies #RunStreak #WeRunAgain
#C25KW4R1 another great turnout by our #CouchieRunners tonight. More progress as your runs are getting longer too. Remember that feeling of 'Achievement' after today's session - awesome. #VirtualCoach #teacher5aday #RunBuddies #RunStreak #WeRunAgain
#REDJanuary Day29 : that was a warm but windy session this morning. Another fabulously paced run by Nina (5km+), Jai & Lisa (4km+) to start the weekend. I got a small cooked brekkie on the way home. #VirtualCoach #teacher5aday #RunBuddies #RunStreak #WeRunAgain
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