Top Tweets for #Weighteddips
🎄 DAY 9: TRICEPS 🎄
1️⃣ Weighted Dips → stretch + powerful lockout
2️⃣ Single Arm Pushdown → controlled squeeze
3️⃣ Single Arm Overhead Extension → long head loaded
Heavy but clean.
Full extension. No swinging.
🎄 12 Days of Christmas — Day 9
#triceps #weighteddips #tricepworkout #triceppushdown #overheadtricepextension #12daysofchristmas #fitmaschallenge #armday #horseshoetriceps #slowandcontrolled #formoverego #gymnigeria #fitnessnigeria #aesthetictraining
10 Haaris Khans could kill a fully grown silverback #weighteddips
Easter aftermath.
3 κιλούθκια πάνω από την περασμένη Παρασκευή. Καθόλου άσχημα. 😂
Και το τρένο ξεκίνησε...
#gymlife #weighteddips #Καθεστως
Getting stronger & Stronger each Day. September’s thirty Day One hundred Pound weighted calisthenic Dip Challenge, here i come! #weightlosscheck #weightlosstransformation #Fyp #CavemenFitness #TikTok #follow #calisthenics #Weighteddips #Pushups #Dipbar #Weightedcalisthenics
Strength test was a success. getting ready for September’s thirty Day One hundred Pound, weighted calisthenic Dip Challenge! #weightlosscheck #weightlosstransformation #Fyp #CavemenFitness #TikTok #explore #follow #calisthenics #Weighteddips #Pushups #Dipbar #Weightedcalisthenics
Hi world 🌍
I tried the russian dip with weight today 12kg of resistance for that matter.
Still working on my form and movement.
Update: Gained another 2kgs.
I am very happy about that from 3weeks ago to 63kgs
💯
#calisthenics #weighteddips #russiandips
5 reps of weighted dips, two 45lb plates plus body weight of 196, 286lbs. #GiveGodTheGlory #GymLife #WeightedDips #LiftBig #BoWagnerWorkouts
20 reps of #WeightedDips, 31lb chain plus body weight of 198, to help build a big #BenchPress.
#GiveGodTheGlory, #LiftBig #BeFit #GymLife #BoWagnerWorkouts
@mirco_keller finally hitting 55kg with better depth and technique.
The only way is UP! The chef is getting stronger and stronger! 👊🏻🔥
#dips #weighteddips #newpr #newpersonalrecord #newpersonalbest #heavydips #streetlifting #streetliftingworld #johorcalisthenicscommunity #calisthenicscoachbangkok
@mirco_keller finally hitting 55kg with better depth and technique.
The only way is UP! The chef is getting stronger and stronger! 👊🏻🔥
#dips #weighteddips #newpr #newpersonalrecord #newpersonalbest #heavydips #streetlifting #streetliftingworld #johorcalisthenicscommunity #calisthenicscoachbangkok
Watch till the end‼️
Raw clip, straight out from the camera. Hitting 85kg x 10reps. Bw: 58kg.
Broke the clip on my belt after finished the set. 😂
#dips #weighteddips #streetlifting #streetlifter #powerlifting #powerlifter #85kgdip #calisthenics #johorcalisthenicscommunity
Had a rough weekend mentally.
The gym does wonders for the psyche. I don't know where I would be without the #gym #fitfam #weighteddips
Finally reaching a new level. Over 2x of Bodyweight for Dips.
Bw: 56kg
Probably the first in Asia.
#calisthenics #streetlifting #weighteddips #56kglifter
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