Top Tweets for #WellBEAMing
Taking time out for you helps give you the energy to keep up with your routine.
We set our alarm early to enjoy a peppermint hot chocolate today ☕
What fills up your cup? We hope you to take time to do it today ☀️
#SelfCare #CFcommunity #Wellbeing #WellBeaming #BeamFeelGood
#KidneyBeam, after reading some wonderful suggestions of what you all like to do to #FeelGood, we wanted to share our favorite strategies you use to prioritize your #MentalHealth. Is there any other favorite activities we left off? #MentalHealthMatters #WellBEAMing #BeamFeelGood
#KidneyBeam, we wanted to send a reminder that it's ok to have a bad day and prioritize doing what's best for you and your body. Let us know in the comments below what you like to do to relax, reset, and feel good ☀️ #FeelGoodFriday #BeamFeelGood #MovementToFeelGood #WellBEAMing
Head to our Instagram for a #FeelGood reminder this weekend ☀️ Sometimes we need to take a #MindfulMoment for our #Wellbeing
#inhale #exhale #breathe #justbreathe #deepbreathing #stressreduction #anxietyrelief #BeamFeelGood #WellBeaming
https://t.co/CXbDaKpE6l
Head to our Instagram for a #FeelGood reminder this weekend ☀️ Sometimes we need to take a #MindfulMoment for our #wellbeing.
#inhale #exhale #breathe #deepbreathing #justbreathe #stressreduction #anxietyrelief #BeamFeelGood #WellBeaming
https://t.co/6tRUHvSoPP
Have you heard of the word ‘hygge?’
We think hygge is a wonderful reminder to enjoy being in the present moment. You can find it anywhere! We hope that you find your moment of hygge today. ☕️ #wellbeaming
Did you know that it’s Hot Cocoa Day? What a perfect way to start the week! We hope you have a chance to treat yourself with some cocoa today 🤗☕️
#BeamFeelGood #Movementtofeelgood #CysticFibrosis #CFAwareness #WellBeaming #Holidays
Our co-founder @PamelaS_Beam taking #BeamAnywhere with some time on the water in the Australian winter sunshine. Looks idyllic doesn't it?! #wellbeingwednesday #wellBEAMing @beamfeelgood @Beam_CF
💬🍎 Join us on January 25 as we discuss nutrition, the CF diet, and mindful eating with CF Specialist Dietician, @JoMBarrett from West Midlands Adult Cystic Fibrosis Centre in Birmingham, UK. Click here to learn more and sign up, https://t.co/SSgHagnVlN
#WellBeaming @CFAware
This resonates more than ever at the moment ...
https://t.co/UngmafSUZ3
@Kidney_Research #wellnesswednesday #kidneystrong #kidneyhealth #TeamKidney #mentalhealth #KidneyBeam #BeamFeelGood #WellBEAMing #Beaming #MovementToFeelGood
Breathe In, Breathe Out. 🌬Just a little #WellBEAMing reminder from your friends at Beam! Unplug, drink some water, take a walk, do some gentle yoga or do whatever feels good for your body. Self-care is vital and taking small moments to re-charge can make a big difference. :)
Happy Friday all! And a big well done to everyone who completed one of our activity sessions this week 💪
@Kidney_Research @KingsCollegeNHS #KidneyBeam #BeamFeelGood #WellBEAMing #Beaming #MovementToFeelGood #KidneyStrong #KidneyHealth #TeamKidney #KidneyDisease
Happy weekend Beamers! Hear from our Studio Manager, @OIiviaClark, about what’s happening on Beam in September! Our theme of Well-Beaming will continue with a focus on learning and education! Click here to see the latest, https://t.co/4JUTXZfSzd
#CysticFibrosis #WellBEAMing
Have you thanked your body lately? A gentle reminder as we head into the weekend to take time to give gratitude for all the amazing things that your body does for you every single day. How will give your body the extra love it deserves this weekend? ❤️🙏
#Gratitude #WellBeaming
🤓What does well-being mean to KC White, Beam guest instructor, and CF superstar? Her goal-setting workshop is this Wednesday at 3pm EDT🇺🇸/ 8pm IST🇮🇪 / 7am NZST🇳🇿. Come to learn and explore with KC. Reserve your spot here, https://t.co/LNzU6dFB44
#CysticFibrosis #WellBeaming
💬 Check out what Beamers are saying about Lower Body Strengthening for #CysticFibrosis with Zelda Beverley and Leah Steele. This 14 minute, intermediate level class will get your legs, hips and glutes burning! 🔥🙂Click to get started, https://t.co/fACuSHzlOD
#WellBeaming
Jumping into the weekend with a little inspiration from one of our Beam instructors, @11nicolee. Sometimes we need a reminder to HAVE FUN! Take some time this weekend to do something that you enjoy- add some FUN to your movement! Have a great weekend Beamers! 🤗
#WellBEAMing #CF
🧘♂️ What does #Wellbeing mean to @WhollyAligned our resident #Yoga instructor? To try one of Ciara's sessions today and stay Beaming for the rest of the day...sign up here https://t.co/rgiAHldd5P @Kidney_Research @KingsCollegeNHS #Wellbeaming #MindfulMovement
What does #Wellbeing mean to @sharleneuk, our resident #Pilates instructor?🧘♂️To try one of Sharlene's sessions and help your #WellBeing sign up here https://t.co/pHZZDG1rMc @Kidney_Research@KingsCollegeNHS #Wellbeaming #MindfulMovement
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