Top Tweets for #WellbeingHour
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@HeadtorchHQ Wellbeing Hour on Thu 21st September 2023 12 Noon
Julie Nerney talks about her own lived experience of mental ill-health & how she takes care of herself.
Creating Safe Spaces = Success
#wellbeinghour #workplacementalhealth #healthyworkplace
Thank you so much to National Centre for Universities and Business for inviting me to run a Mindful Patterns #wellbeing session this afternoon. I thoroughly enjoyed meeting everyone in person after having run several previous online sessions @NCUBtweets #wellbeinghour
โจBoosting #Wellness: Can a side hustle enhance your life?โจ
@rupamooker will be joining @HeadtorchHQ for their next #WellbeingHour on 25 May for a thought-provoking discussion on boosting wellness ๐ซ
Head to their website to find out more & register โก๏ธ https://t.co/wsifceblKG
Blue skies and festive coffees on staffโs #WellbeingHour this week โ๏ธโ๏ธโ๏ธdaylight and caffeine - both so good for the soul! #WellbeingWednesday
Awyr las a choffi Nadoligaidd ar #AwrLles staff yr wythnos yma โ๏ธโ๏ธ โ๏ธ golau dydd a coffi- maeโr ddau yn dda i'r enaid!
Happy #WellbeingWednesday! Here's a snap from one of our team's wellbeing walk through the woods. Isn't September feeling autumnal this year?!
#DyddMercherLles Hapus! Dyma snap o'r coedwig ar taith cerdded un o'n tim. Tydy mis Medi yn teimlo'n hydrefol eleni?! ๐ #wellbeinghour
Well I've waited for this moment for almost 60 years.. First visit to a gym! #wellbeinghour @ActiveLancs
Our Bangor office crew headed over to @BlueSkyBangor this afternoon for an office lunch date. Is that a 'falafel in a basket i spy'?! ๐ Aeth criw o'r swyddfa Bangor draw i Blue Sky prynhawn yma am det cinio. 'Falafel mewn basged' yw hwnna?! ๐ #wellbeingwednesday #wellbeinghour
One of the team spent time reading in the sunshine for this weeks #WellbeingHour - topping up the tan in between the Teams meetingsโ๏ธ๐
Un or tim yn darllen yn yr haul ar ei #AwrLles wythnosau yma - topio'r tan ifynnu rhwng cyfarfodydd Teamsโ๏ธ๐
Coffee, pastry, and sunshine... โ๏ธ what more could you want from a #WellbeingHour? ๐#WellbeingWednesday
Coffi, crwst, a heulwen... โ๏ธ beth arall allech chi ei eisiau o #AwrLles? ๐
John swinging into the weekend! We love seeing our staff being able to make the most of the school hols too! โ๏ธ #WellbeingHour
John yn siglo ifewn i'r penwythnos! Rydym wrth ein bodd yn gweld ein staff yn wneud y mwyaf oโr gwyliau ysgol hefyd! โ๏ธ #AwrLles
Happy Wellbeing Wednesday! Here's Ali - our CEO - on her aquatic #wellbeinghour in Llyn Padarn! ๐ #WateryWellbeing #WellbeingWednesday #PaidWellbeingHour
Dydd Mercher i Mwynhau! Dyma Ali - ein Prif Swyddog Gweithredol - ar ei #awrlles dyfrol yn Llyn Padarn! ๐ #LlesiantynyLlyn
#SpotlightOn health and wellbeing in the workplace
Work can often cause us stress and anxiety; it is therefore crucial to acknowledge our wellbeing in the workplace.
We are trialling a #wellbeinghour where staff can take time to improve their health and wellbeing๐งโโ๏ธ๐โโ๏ธ๐ดโโ๏ธ
After months of immobility Iโm slowly introducing short walks a few times a week. The benefits of #greenexercise on #wellbeing canโt be over emphasised. The bigger the setback the bigger the comebackโฆ but something is better than nothing! #findyouractive #pacing #wellbeinghour
Sometimes you just need to switch the laptop off and make the most of the daylight ๐ #wellbeinghour #daytimerunning
@JoeCMerriman @nigelwalsh @sharonodea @jenny__watts @goforsergei @andrewthornley @chrisc99 @MYZONEmoves @AliPaterson @barbmaclean @magicveronique @Katherine_Coach @bshrivastav @BillyJura @davidrkirk_ @Paul_GreyKnight @btrsofficial @EmmaAnnJohnston @Nick_kerigan @jbillers @LedaGlyptis @finteched @jvthing @InsuranceEleph1 @Marged @MsRMerry @Jo_R_H @whoop @GoZwift @mikestanley88 @iamsymsie @edgaze @ZoeAnstey @Zinnia1111 @Donna_Scully @Fegan @SarahGoodall @alan_hickman @kateterry @Nick_Lamparelli @MoizDaw @ChristinaDove7 @tvw71 @onepeloton @Strava @YoungMindsUK @braintumourrsch @mrmarkgammon @dcrainmakerblog 6:20 alarm, 70km and 640m of climbing for me in the morning. Love my monthly #wellbeinghour - just have to not be slumped in my chair for the rest of the day!
So #WickedWednesday kicked off with 24 lads and ladies loving a hour kick about!
#FootballTherapy #PeerSupport
#WellbeingWednesday #WellbeingHour #DoingThingsDifferent
So exciting!!! An @ECG_MK grandchild!!! Great way to spend your #wellbeinghour Come on team - how is everyone else spending their self care time?
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