Top Tweets for #WorkoutOfWeek

Roberto Mandje @RobertoMandje

about 8 years ago

#WOW (#WorkoutOfWeek) = #FARTLEK (Swedish word for “speed play”). Done right, these workouts can benefit a miler or marathoner. For #Sub3Project member: @NevSchulman he did 4min,3,2,1 x 2 Boom! 👊🏽 #SpeedEndurance #MandjeTips #RoadToNYC #CatFishMarathon #WorkoutWednesday

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TCNJ Rec & Wellness @tcnjrecwell

over 9 years ago

Is your workout in a rut? Check out our workout of the week! https://t.co/CB56xPq8vJ #tcnjrecwell #workoutofweek

tcnjrecwell's tweet photo. Is your workout in a rut? Check out our workout of the week! https://t.co/CB56xPq8vJ #tcnjrecwell #workoutofweek https://t.co/7jNMaQBRnI

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Retro Fitness @RetroCStreamIL

almost 10 years ago

Battle ropes https://t.co/1CseRJIWhb via @YouTube #goretro #workoutofweek #fitness #battleropes #carolstream

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