Top Tweets for #biohackyourbrain
You don’t need more coffee.
You need better brain chemistry.
Neuro-Energizer activates your brain’s natural energy switch—without caffeine.
https://t.co/vWsSpwVYfI
#BiohackYourBrain #FocusNaturally #NeuroEnergizer
The book is life changing. Just get it when it’s out in paperback. Along with magnesium supplements. Sorry about the title #BioHackYourBrain
It’s actually about exercise, nutrition and calm thinking
Thank you @TatlerHongKong for the media mention from my @mindbodygreen podcast with @jasonwachob in celebration of GlobalWellness Day 2021!
https://t.co/sUyPRxrmON
#brainhealth #biohackyourbrain #mentalhealth #physicalhealth #globalwellnessday #science #habits #habitsofhealth
Loving this article by @JasonWachob of @mindbodygreen with some innovative performance enhancement gadgets for all of the Dads out there who are fitness and longevity enthusiasts!
#brain #health #biohackyourbrain
https://t.co/EG7RyKY7Og
The brain is the most essential organ in the body, interconnecting our glands, organs, muscles, and joints. Leading neuroscientist Dr. Kristen Willeumier discusses her book BioHack Your Brain:
🎧 🧠 LISTEN and LEARN: https://t.co/ztY9hRzwU2
#biohackyourbrain #brainhealth #keto
#gdny #tuesday #covid_19 #covidvacccine ! Also should #nyc schools be open ? @uftny #michaelmulgrew . Plus @dhmeyer #restaurants ! At 9 #nationalketoday and #biohackyourbrain #staysafe #stayhealthy #staypositive https://t.co/8A4ByMXNVP
Loved joining the beautiful @Michaela of @GDLA on @FOXLA to discuss BIOHACK YOUR BRAIN.
https://t.co/00TDci0wTz
#brain #brainhealth #biohackyourbrain @HarperCollins @Morrow_PB
Thank you to Editor in Chief Olivia Phillips and @devinderbains of @BazaarArabia for the feature story on BIOHACK YOUR BRAIN in the January 2021 issue!
@harpersbazaararabia #biohackyourbrain #drwilleumier @HarperCollins @Morrow_PB @HarperAudio
https://t.co/xgI3lI1sRR
It's the last live show of 2020! Joining @ZerlinaMaxwell this morning is @nowthisnews senior correspondent and managing editor @versharma, new @SXMPOTUS host @thelauracoates, and author of #BiohackYourBrain @drwilleumier!
For those of you who are fans of @coasttocoastam I will be on with the fabulous George Noory from 10 pm to midnight to discuss how to enhance brain function and my new book BIOHACK YOUR BRAIN which is out today!
#Coast2Coast #biohackyourbrain
Nonfiction Book Review: Biohack Your Brain: How to Boost Cognitive Health, Performance & Power by Kristen Willeumier w Sarah Toland. https://t.co/ceDR6wrY6D via @publisherswkly on sale TODAY! From @WmMorrowBooks and @drwilleumier #biohackyourbrain
Improving your brain health has never been more important than in 2021! #BiohackYourBrain lays out simple and specific solutions to staying sharp for a better, healthier life - one day at a time. Learn more here: https://t.co/9T4wY4v5CF
Thank you @leighsteinberg for your endorsement of BIOHACK YOUR BRAIN to your book club. I'm truly grateful for your support!
#brain #brainhealth #biohackyourbrain #neuroscience @HarperCollins @Morrow_PB
Oscar has received his advanced copy of Biohack Your Brain! You can learn more and preorder here:https://t.co/CqxUSDOtMh
#brain #health #biohackyourbrain @HarperCollins @Morrow_PB
Did you know that the negative ions in the ocean air can actually help calm your brain? The psychological effects may be due to the regulation of serotonin, a neurotransmitter which impacts sleep and mood.
#NAI #mentalhealth #wellness #biohackyourbrain #ocean #calm #stress
Create a beautiful space for your brain health: Cognitive neuroscience research demonstrates that the environment we live in can increase or reduce our stress, which impacts our overall health and wellbeing.
#brain #health #environment #nature #biohackyourbrain #author
Consumption of flavanol-rich dark chocolate has beneficial effects on the heart and brain: Cocoa and dark chocolate contain polyphenols which exert antioxidant and anti-inflammatory effects in the body. #eatchocolate #antiinflammatory #neuroscience #biohackyourbrain
Make it a priority to find a technique you can incorporate into your daily life that can help you to relax. Your nervous system will thank you for it! #biohackyourbrain
We then must make a conscious, mindful effort, to practice this new habit consistently. Having a strong motivation to change a habit combined with consistent practice can reinforce a new habit in our mind within 3 months. #brain #health #habits #neuroplasticity #biohackyourbrain
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