Top Tweets for #bkcrew
DRIVE IT!!!⚡️⚡️ @JohnOlson_QB25 #BKcrew❤️ @SHREDmillSpeed
Analyzing the curve of the graph, time to top speed (ACCEL). This college QB needs to be able to scramble quickly out of the pocket for success. #speedwins
That's 500+ lbs by a 16-yr old skier😳⛷️ @drayson_henrik #BKcrew #TBKathletics
And this is off-season gains💯
Most impressive athlete I've trained in a while, the progress he has made the past couple years is nothing short of AMAZING.
Posterior Chain - Core - Strength
Nice reps @shane_skidmore_ #BKcrew❤️ #TBKathletics
Almost ready to head out for his first year of college ball🏀 after a 2-year mission🙏🏻
So PROUD of this young man, he INSPIRES me by the kind of person he is, not just the athletic stuff either. #GodsPlan
75-lb DBs for the SL RDL🔥🔥
Evan Lake⚽️#BKcrew💪🏼
This guy is an extremely strong athlete - lean, explosive and well conditioned. He's always working. What an example for other soccer players who have big goals.
Brother and Sister - One beginning her PRO career and the other his college career - and pushing each other in training. What a beautiful thing to see.🙏🏻
Lincoln & Zoe - setting a great example within our group.💯
TBK Athletics #BKcrew❤️
And of course we get some 1-v-1 reps as well, the training is the complete package for an advanced athlete. Weight room never trumps movement.....🤔
TBK Athletics #BKcrew🙏🏻❤️
SPEED: Force thru the ground💥
Great day on field, taking advantage of those Holiday breaks. Proud of my athletes for their commitment to training.🤗
TBK Athletics #BKcrew🙏🏻❤️
MAKE a GREAT DAY!
Timing SPEED (always)⚡️⚡️
@universal_speed #speedlab
TBK Athletics #feedthecats
@CruzBradeen #BKcrew❤️
Coming off rehab, and evaluating movement with data. It's a process, reconditioning for college ball. @wyballa #BKcrew❤️
@universal_speed #speedlab
The only thing that matters is good health, from that we can confidently return to sport and compete. #TBKathletics
College players back home and working position speed on field. Love this time of year, a chance for the younger guys to learn.
#BKcrew #TBKathletics
@DiezelRuns
@KruzWheeler
How bout some Mobility?
#BigMan #Oline #hips #spine
@fetcho_markus #BKcrew❤️ #TBKathletics @UNMLoboFB
DRIVE-PUSH-PROJECT OUT💥
@GarrettRMiller_ #BKcrew🙏🏻❤️
SAT mornings are for SPEED⚡️⚡️
#TBKathletics #MakeAGreatDay
Strength - it's more than just how much weight you can bench and squat. This right here is NASTY on the hips. Give it a try!🔥🔥
Well done Evan💯👍🏼
#BKcrew #TBKathletics
New pr’s!! @TommyB_K
@MtSpokaneFB @CoachK_Mac @BallAtTheBeach @CoachFisk @CoachAnderson_M @CoachBestEWU @CoachShoeUI @Coach_Hauck @ArneFerguson @CoachKyleSamson @SunilSportsNews @EvansRankings @coachbradycrane @CoachTorg13 @CoachTPurcell @FishbackMiles @CoachPfanny @CoachBroderickT @AndrewNemec @FBCoachLarson @CoachJMay @CoachG_Simpson @CoachBruneyW_U @GoMVB @WashingtonPreps @ronwhitcomb @JordanJ_ @One11Recruiting @TopPreps @EvansRankings @MtSpokaneFB @CoachWhite49 @Gards22 @dfigs6 @TerryCloer @zachjohnson2210 @oglesbee41377
Before school, in-season strength work for these Ball players.🏀💪🏼
All on the same team, so building team camaraderie as well. This makes me very happy as a coach.
#culture #dedication #goals
They are my WHY....
TBK Athletics #BKcrew❤️💯
The Big Dawgs working some position based movement, after SPEED on the field. Love the focus with these two D1 linemen.💯👍🏼
QUIN & FETCHO - sounds like a dynamic duo huh??🤓😂
@quinlanhyatt75
@fetcho_markus
#BKcrew #TBKathletics
Explosive. Fast twitch. Big scissor action. Well done @JohnOlson_QB25 #BKcrew❤️
Home on break from college ball and where else would he be other than in the gym? #grit #goals👍🏼
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