#boxstepups - Twitter Hashtag

about 2 years ago

Stepping up my game this Easter Monday with a HIIT session that’s as dynamic as a bunny’s hop! 🐇💥 #HIIT #EasterHIIT #BoxStepUps

0

2

0

81

WODwell @wodwell

over 3 years ago

The KB Box Step-Ups will slow most of us down. The key here will be minimizing transitions – such as before each Rope Climb and picking up the Kettlebells: https://t.co/ATa8WMFk64 Intermediate athletes will complete 10-15 rounds. ⁠ #ropeclimbs #boxstepups #situps #amrap #metcon

wodwell's tweet photo. The KB Box Step-Ups will slow most of us down. The key here will be minimizing transitions – such as before each Rope Climb and picking up the Kettlebells: https://t.co/ATa8WMFk64

Intermediate athletes will complete 10-15 rounds.
⁠
#ropeclimbs #boxstepups #situps #amrap #metcon https://t.co/bRY5WzHvWL

0

4

0

360

PushJerk @PushJerk

almost 5 years ago

Sat, Jul 24, 2021 • https://t.co/46IJmcscNo #garagegym #homegym #crossfit #wod 🗓 #rows 👊 #benchpress 💪 #thrusters 🚀 #boxstepups 📦

0

3

0

Ken Walters @UM86

almost 5 years ago

2nd 1/2 of 1st backyard #workout this summer quitethe popurrie #sandbagtoss 125# #kettlebell swings 70# #battleropes #landminesquats 90# #corehammer swings 20” #boxstepups with 20lb #heavyball #dumbbellsnatch 50# 300 #situps 1/4mile sprint then swam 1/8th of a mile #fitness

UM86's tweet photo. 2nd 1/2 of 1st backyard #workout this summer quitethe popurrie #sandbagtoss 125# #kettlebell swings 70# #battleropes #landminesquats 90# #corehammer swings 20” #boxstepups with 20lb #heavyball #dumbbellsnatch 50# 300 #situps 1/4mile sprint then swam 1/8th of a mile #fitness https://t.co/nZ5zwNKmno

0

2

0

PushJerk @PushJerk

over 5 years ago

Tue, Mar 2, 2021 • https://t.co/46IJmcscNo #garagegym #homegym #crossfit #wod 🗓 #hatch 🐣 #snatch 🏋️‍♀️ #stoh ✊ #boxstepups 📦

0

3

0

David Crosby @CR058Y

almost 6 years ago

Today’s #fitness with titan_sportscoaching and chellby81 Work to a heavy power & squat clean complex 90kg ✔️ 100kg ✖️ (got the power not the squat) Into 5 rounds: 5 #burpees 3 #handstandpushups 10 #boxstepups 3… https://t.co/YA68z5eDyH

0

2

1

0

Fran @tiny_bird07

almost 6 years ago

30インチ(76センチ)のBox Step-Ups、背の低い私(151cm)の半分程の高さなので 1. 数歩下がって勢いをつける 2. 腕を振ったほうが上がりやすい 3. 降りる時はジャンプのほうが楽とやると上手くいくような気がします (ウェアがパツパツでごめんなさい😂) #クロスフィット #boxstepups #トレーニング

2

14

0

Kim Yoko Smith

@KimYokoSmith

about 6 years ago

#makeshift box. Not quite sturdy enough for #boxjumps so #boxstepups it is. #keepmoving #crossfitbangarang #crossfit #zoom

KimYokoSmith's tweet photo. #makeshift box. Not quite sturdy enough for #boxjumps so #boxstepups it is. #keepmoving #crossfitbangarang #crossfit #zoom https://t.co/lfnX3Lyb7U

3

8

0

Elliot Rivera ⚡

@elliotthetrainr

over 6 years ago

https://t.co/zRkTfLdicw weighted #boxstepups to #bosuball weighted balance #squats. Love to switch up the routine to concentrate on balance, stability and CNS. 🙏🏼💪🏼

0

4

0

CrossFitJaguar @CrossfitJaguar

over 6 years ago

Monday FUNday 🎉 #CrossFit #community #Mondayfunday #fitness #boxstepups

0

3

0

Ehekateotl @kiumek

about 7 years ago

Trabaja cada día para lograr nuevas metas y en poco tiempo verás resultados. #CrossFit #ForceIxtlan #Fitness #HardWorkPaysOff #Training #Wod #BoxStepUps en Force Ixtlán https://t.co/3mhYB5Buj3

0

1

0

CHRISTIAN EVANS @christianjevans

about 7 years ago

#BoxStepUps #LegWorkout #WorkoutsForWomen #Fitness * https://t.co/o6LLRpC0f7 @ Clubs at River City https://t.co/BKo6G6u7W3

0

2

1

0

BigBrnz @bigbrnz

over 7 years ago

Part 3 of My 5 Part @CrossFitGames #Open Series https://t.co/6nZgP1dPU3 @CrossFitCanuck #fitness #fitfam #Lunges #Knees #BoxStepUps #DeepThoughts

0

2

0

majellacreedon @mcreedon

over 7 years ago · Meath

Back at it today still have a head cold but definitely feeling better.. Built up a good sweat at CrossFit #burpees #ghdsitups #boxstepups #dumbellsnatch #dumbells before heading to the… https://t.co/RS5iPw4vBW

0

3

0

Strength and Sport PT @strengthsportpt

almost 8 years ago · Newport

#Weeklywisdom 🍑Glute Strength & Power #Squats #Straightlegdeadlift #Sprints Honorable Mentions: #kettlebellswing, #boxjumps, #lateralbandedwalks, #Boxstepups #olympiclifts, #deadlifts, #GHD, #lunges, #wallballs. #sspt #drmatt #crossfit #physicaltherapy

0

2

1

0

Lily | Workoutfrolic @WorkoutFrolic

over 8 years ago

In case you missed it! Talking about #training the #glutes - what is really #true and #beneficial for you! #workoutfrolic #fitness #gym #glutes #squats #deadlifts #boxstepups #girlswhosquat #girlswholift #IWD2018 #IWD18 #health #healthy #fitnesslifestyle #booty #bootybuilding https://t.co/pfOk0BnXqV

Lily | Workoutfrolic @WorkoutFrolic

over 8 years ago

#Saturday and it is new #blogpost #time! You probably read a lot of different #posts regarding training your #glutes! Find out - what of it is really true and benefical for you! https://t.co/wERLmcmyS9 #workoutfrolic #training #gym #glutes #booty #squat #deadlift