Top Tweets for #deadpress
The longest rep ever. π€£ππ
#SwissBar #DeadPress @ryanhungateCTO @bryk_squuaadd @Coach_Forsyth @barmanjdc16
Back to some dead presses with the swiss bar. Yeah... another warm-up set, and then just single presses. #DeadPress #SwissBar #ChestDay
If you didn't I would return... You were mistaken. I'm not afraid of a failure. #SwissBar #DeadPress
#PulseChain #HEX #Bench tried two tough lifts in the same dayβ¦
315x16 using blocks,
385 #DeadPress but just couldnβt finish the rep. So close ππͺ@Coach_Forsyth @bryk_squuaadd @ShadowW3lch those really take away your energy!!!
If I would have gone straight to this weight; I believe I would have finished it. There's only one way to find out. π€·πΎββοΈ
#FailedLift #DeadPress #SwissBar
#illBeBack
@Coach_Forsyth @bryk_squuaadd @barmanjdc16 @ryanhungateCTO @BavBoyKaj
Dead presses with a Swiss bar. I did these from 2 different heights. The higher height will help with my lockout.
The lower height; I felt my chest engaged ON, and then bar went up. #DeadPress #SwissBar
@ryanhungateCTO @bryk_squuaadd @barmanjdc16 @BavBoyKaj
#PulseChain #HEX #DeadPress 315x3 then #BENCH 405x1.5 again πππͺ I wonder how long it will take to get to 3 reps. If Iβm guessing, 3 weeks.
The next bench variation that I did was the dead press. The weight for the 2 successful lifts were 130kg/330lbs and 160kg/352lbs. 170kg/374lbs is the thing that stopped me. #ForNow
This will be my grind for the next little bit. #DeadPress
Some folks need to go back and look at the Constitutional duties of The Legislative Branch.
Because almost none of them are being performed.
We have a dead branch, and when the legislative branch is dead you also have a #DeadPress
So... I'm not ready to pin press 407lbs.π₯²
At least it left me ready for the next bench press variation. π
I wanted to get some reps with the dead press. I did 3 sets of 3 reps. I wanted for the energy to dissipate then press again. #DeadPress #PinPressFail #ChestDay
Hey @Rosie08842162, This is the variation that I suggest to people that have a problem with their bench off the chest. It's the start that will blow your mind. #PinPress #DeadPress #ChestDay
To finish my chest training; I did some pin press. This is the 2nd set with 286lbs. #PinPress #DeadPress #ChestDay
Playing with Zombie press π§ββοΈ
#zombiepress #deadpress #90degreehold #bentarmplanche #handstandpushup #hspu #handstand #yoga #handstandnation #johorcalisthenicscommunity
I always add weight to the bar. When I did this weight last week; I got 4 reps. This week; I got 5. I still have some work to do. #DeadPress #PinPress #ChestDay @whitman_mark
I took some advice from a friend, and made the adjustment to the height of the bar, and went to work on my sticking point on my bench press. The couple times I missed a bench press; it was a few inches off my chest. #DeadPress #PinPress #ChestDay @whitman_mark
My last set of dead press. I wanted 5 reps, BUT it wasn't there. I will grind though and get that rep. I'll make a change to this variation next week. Thank you my friend MW.
#DeadPress #ChestDay
Since failing my last couple benches off my chest. I'm going to add this variation of the bench. Starting the weight pretty close to my chest, and press. For only 5 reps. #DeadPress #ChestDay
Incredible showing @CASStampa for Doves of War by @tristaneaton. Had to treat myself with this print. Amazing art as always. #deadpress #print #art
Just when I was going to walk away, and call it a day. Something made me come back for more. I did some dead press, and my chest felt fine. The distance of the bar from my chest isn't deep, BUT I am fine with this. #DeadPress #ChestDay
Yeah... The plan to stay under 225lbs went out the window. The dead press wasn't too deep, and my chest felt fine, so I hit it again. #DeadPress #SwissBar #ChestDay
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