Top Tweets for #dynamiceffortmethod

Roger Isaacson @Rpsi88

7 months ago

272.5 kg / 600 lbs #deadlift 4” above the floor PR #matpull #maxeffortmethod & T.M. speed pulls against band #dynamiceffortmethod #conjugatemethod

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Roger Isaacson @Rpsi88

7 months ago

Speed #deadlift & #boxsquat #dynamiceffortmethod #wsbb

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The Coaches Edge @CoachesEdge_SAE

over 2 years ago

#DynamicEffortMethod Using sub maximal weights moved at terminal velocity in cluster sets to build and enhance power output. Surf the curve. #ProcessDriven #GetYourEdge #ConjugateMethod #SpeedWins #GetStrongHurtFeelings

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