#fly10 - Twitter Hashtag

7 months ago

Year 2 of using @VALDPerformance , so able to compare apples to apples. #strengthandconditioning #speedtraining #fly10 #footballtraining

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Coach Rhodes @CoachMattRhodes

8 months ago

2nd Week of Fly 10 for our non track guys. Learning to build posture, rhythm, and intent. Better mechanics while learning how to run fast. Speed is coming, keep building. 🦅💨 @fhsgoldfootball #Fly10 #GoldenStandard

CoachMattRhodes's tweet photo. 2nd Week of Fly 10 for our non track guys.

Learning to build posture, rhythm, and intent.
Better mechanics while learning how to run fast.

Speed is coming, keep building.
🦅💨

@fhsgoldfootball #Fly10 #GoldenStandard https://t.co/EhAUwEBfBt

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Coach Rhodes @CoachMattRhodes

over 1 year ago

MAX VELOCITY MONDAY 💨 Flying 10m with a 30m build 📏 Speed is a skill — and the Freeman athletes are developing it weekly. 📈 Top Skill MPH: 21.6 📈 Top Lineman MPH: 19.3 The standard is rising. #FastFreeman 🦅 #GoldenStandard #Fly10 #SpeedKills #FeedTheCats @fhsgoldfootball

CoachMattRhodes's tweet photo. MAX VELOCITY MONDAY 💨
Flying 10m with a 30m build 📏
Speed is a skill — and the Freeman athletes are developing it weekly.
📈 Top Skill MPH: 21.6
📈 Top Lineman MPH: 19.3
The standard is rising.
#FastFreeman 🦅 #GoldenStandard #Fly10 #SpeedKills #FeedTheCats @fhsgoldfootball https://t.co/gRnEyoRB5z

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Monte Sparkman @MonteSparkman

almost 5 years ago

#fasttrack #lasers #fly10 #FeedtheHornets

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Tom Gilson @TGilson3

about 5 years ago

The old man still got a little juice left! #PanWasHot #Speed #Fly10

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Tom Gilson @TGilson3

about 5 years ago

When the pan is Hot, you Cook!!! #Speed #AggieStrong #Fly10 #NoShortCuts #Gas

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Tom Gilson @TGilson3

over 5 years ago

Max V day. Using the PVC pipe to try and clean up top speed mechanics. #Speed #USU #Fly10 #Technique

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Tom Gilson @TGilson3

almost 6 years ago

@UIWWomensSoccer killing some fly 10s today! 7 girls over 17 mph and 15 over 16 mph. @UIWWordStrength @HuthStrength #TheWord #Speed #Fly10 #MaxV #UIWSoccer

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Todd Shifflett @toddps_22

about 6 years ago

Sprinting training (low volume, max effort) is a fundamental part of our program. The results speak for themselves. 21 PRs today in the Fly 10 🔥🔥 #FeedTheKats #Fly10 #Dashr @DashrMPS @pntrack @kats_coachbreck

toddps_22's tweet photo. Sprinting training (low volume, max effort) is a fundamental part of our program. The results speak for themselves. 21 PRs today in the Fly 10 🔥🔥 #FeedTheKats #Fly10 #Dashr @DashrMPS @pntrack @kats_coachbreck https://t.co/BaNkSHLWHF

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青地遼🌏️りょry @Ryo_Aoji

almost 7 years ago

『空飛ぶ想い』チームFLY10 ご来場ありがとうございました！たくさんの方々に観ていただき、お言葉をいただき…これからももっともっと精進して参ります！またお会いできる日まで！ #空飛ぶ想い #FLY10 https://t.co/Tcu1zdTBjE

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青地遼🌏️りょry @Ryo_Aoji

almost 7 years ago

本日、『空飛ぶ想い』FLY10チーム公演でした！ご来場ありがとうございました！！明日12:30でラスト、がんばります！ #AUBE #空飛ぶ想い #FLY10 https://t.co/erAUDM4vUk

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青地遼🌏️りょry @Ryo_Aoji

about 7 years ago

アメブロを更新しました。『リーディングライブの稽古でしたー！』 #空飛ぶ想い #稽古 #AUBE #FLY10 #SKY10 https://t.co/mvMunUbZth

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Ex-Beefeater402 @spike_abbott

over 8 years ago

Nice to help the #BACrew #BritishAirways raise money for @comicrelief on their #TrolleyDash across #london #FLY10 @jaidillon

spike_abbott's tweet photo. Nice to help the #BACrew #BritishAirways raise money for @comicrelief on their #TrolleyDash across #london #FLY10 @jaidillon https://t.co/UoqWTg5teq

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The Gadfly @eh_kees

almost 9 years ago

This is going to be a great week. @FlyPaperMag #Issue10 comes out tonight. Got @GregOwens614 and @BIGJAMESDOPE on the podcast tonight. The #Fly10 ten year anniversary is Friday, as well as #AdultSwim2. A special music showcase is this Saturday as well as @xtralargeXL & Tribute.