#focusedmindfulness - Twitter Hashtag

over 6 years ago

Some people naturally close their eyes when they go to their #BodyResource. If that happens w u, notice that u are acc looking in a direction, even w your eyes shut. When u open ur eyes, maintain that #eyeposition & see what it aligns w ur #visualfield. #focusedmindfulness

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David Grand @DrBrainspot

almost 7 years ago

Focused mindfulness-The specific form of mindfulness or processing used in #Brainspotting, so called because it occurs in the client who is in a state of #focusedactivation, or activated around a specific issue or memory. #Focusedmindfulness #processing #emotions #bodysensations

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David Grand @DrBrainspot

over 7 years ago

#Brainspotting is unique as it is a relational, brain-body-mindfulness-based psychotherapy. #DualAttunement Frame promotes a form of processing called #FocusedMindfulness, where the miracle of deep, rapid healing occurs. #UncertaintyPrinciple #RelationalPresence #Brainspots

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David Grand @DrBrainspot

over 8 years ago

“With a single ray of light there can be no darkness.” David Grand #PTSD #PanicDisorders #Focusedmindfulness #Rapidsynaptic

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David Grand @DrBrainspot

over 8 years ago

#Processing-Client’s internal experience, including memories, thoughts, emotions, sensations in their body, observed by client, step-by-step, over proscribed period of time. In BSP,this processing is done in a state of #focusedactivation & is referred to as #focusedmindfulness.

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