Top Tweets for #keepEatingRight
@PlantDietitian @RayCronise Thanks to both of you for the work you do. I read @pennjillette book and then looked into Ray and everything he was doing. Now I'm down 60lbs and just got the healthspan solution. Started making dishes out of it, so far so great. #keepeatingright
... a perfect combination for adding life to your years. #healthspansolution #scienceandsaucery #lifespanbook #foodtriangle #keepeatingright https://t.co/T7v2xwh3dS
When you finally get to hold it in your hands and it becomes real....🙌🏼!!!
https://t.co/6WxLE19HBR
#healthspansolution #newbaby #abookisborn #dkbooks #bestdayever #gratitude #wfpb #plantbased #healthspan #nutrition #recipes #foodtriangle #scienceandsaucery #keepeatingright
Book is off to the printers and website is live. Plan to do more writing here with @PlantDietitian. https://t.co/HX2KpiF8OY. #TheHealthspanSolution #FoodTriangle #keepeatingright
🧂Iodine: use iodized salt, eat sea veggies, consider supplementing
🌰Zinc: eat ample nuts, seeds, legumes, & whole grains, & consider supplementing
🌊EPA/DHA: eat flax/chia/hemp seeds, walnuts, soyfoods, & consider supplementing with a microalgae formula
#KeepEatingRight
3/3
Tweet from Ray Cronise (@RayCronise) Ray Cronise (@RayCronise) Tweeted:
@EmraniMd @Veg_MD ...#KeepEatingRight 👍🏼 https://t.co/DXfxVgbWbL
@Veg_MD Wait! I’ve heard that before. let’s drop the #macroconfusion and #KeepEatingRight -> #foodtriangle https://t.co/yMbQsHjeab
Hippocrates was hip to fight club. Unyielding accountability. It’s always the food. You’re not broken. #HealthspanSolution #FoodTriangle #KeepEatingRight #PlantBasedNutrition
@TradesnCoffee @VegansWelsh @Veganella_ @PlantDietitian My diabetes got worse *after* I lost weight. It was only a change in diet that solved the problem. #foodtriangle #keepeatingright
3 1/8 “vegan” Oreo cookie calories. That’s what it takes to climb 73 stories of stairs at the @westindowntown. Can’t out exercise your mouth. Extra wiggling is a poor remediation for too much swallowing. #foodtriangle #keepeatingright #HealthspanSolution
@angi @woodyosu @pennjillette @ThatKevinSmith It’s always the food. Always. You’re not broken. #keepEatingRight 👉🏼🌱
It’s always the food. Amazing how many times we look at the scale and then recall how perfectly we’ve eaten. Contradictions don’t exist in nature and the scale doesn’t rationalize. #HealthspanSolution #foodtriangle #keepeatingright 👉🏼🌱
@woodyosu @pennjillette @ThatKevinSmith Great job Scott! Keep on track until this new lifestyle is equally convenient, familiar, and enjoyable to the one that caused the problem. Only then will you have a real choice. #foodtriangle #keepeatingright #helathspansolution
@reverse_factor @PlantDietitian @nationnews @bluelotushuahin It is excess saturated fat, amino acid load, refined sugar/oil, mostly from animal-sourced food. One can mitigate T2DM *symptoms* eating left side of food triangle, but they’ll still likely fail an OGTT. #keepeatingright 👉🏼🌱
More people went vegan this January than ever. Here are 3 ways to keep eating right:
🌱Stay motivated: read books, watch documentaries & get labs drawn to see benefits
🌱Google your fave recipe preceded by “plant-based” for vegan versions
🌱Choose 8-10 recipes you love & rotate
Two rules for passion fruit: the uglier the better and don’t be so stingy on the first spoonful (you’ll waste it if you try to scoop too much). #plantbased #foodtriangle #healthspansolution #keepeatingright
...that moment when you are gnawing on the most decadent, perfectly ripe cherimoya within no end of cherimoyas in sight and suddenly realize you have what feels like a mouth full of beach. 🤮#stayawayfromtheskin #keepeatingright #foodtriangle #plantbasedthai #เทศกาลกินเจ
Tired of Macroconfusion? Let us help you sort it out: https://t.co/MVK1siwpxt @PlantDietitian #macroconfusion #thefoodtriangle #keepeatingright
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