Top Tweets for #legPRESS
Leg Workout AT HOME 🏡
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#LegDay, #LegWorkout, #Legs, #LegDayMotivation Targeted Muscle Groups: #QuadGoals, #Hamstrings, #Glutes, #Calves Exercises & Equipment: #Squats, #Lunges, #LegPress, #Deadlifts
Subah ki wo thandi baarish mein bike ride, aur uske baad gym ke paas dosto ke saath garma-garam chai ki chuski—is mausam aur routine ka combo sach mein next level sukoon deta hai. ☕️🏍️ #365DayChallenge #Day139 #LegDay #HackSquats #LegPress #RainyMorning
@SetgraphApp D2
#BarbellSquats 4 sets: 6 rep 95 kg
#Deadlift 4 sets: 6 rep 100 kg
#LegPress 4 sets: 6 rep 200 kg
#StandingCalfRaise 4 sets: 8 rep 130 kg
#SeatedLegCurl 4 sets: 6 rep 75 kg
#Walking 32 min
#StrengthTraining 1 hr, 32 min
#Walking 25 min
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Tracked on @Setgraph
Leg Workout AT HOME 🏡(Like this if you’re hitting the gym today)
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#legday #legworkout #neverskiplegday #legdaymotivation #gymmotivation #fitfam #legdayproblems #quads #hamstrings #glutes #calves #legsofsteel #quadgoals #squats #legpress #lunges #strengthtraining #legtraining
Leg Workout AT HOME 🏡
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#legday, #legworkout, #neverskiplegday, #dontskiplegday, #legdaymotivation #quads, #hamstrings, #glutes, #calves, #legsExercises: #squats, #lunges, #legpress #fitfam, #gymmotivation, #bodybuilding, #girlswholift, #fitnessjourney
🚨Novo vídeo No Canal do YouTube 🚨 Leg Press com dor? Você está cometendo este erro silencioso! 👇Clique no Link abaixo para assistir meu novo vídeo 👇 https://t.co/iaF25NvciE #musculação #legpress #biomecanica
How to Master the Leg Press for Bigger Quads and Better Strength Gains 💪 Ready to level up your leg day? Discover expert tips to perfect your form and maximize results! Check out the full guide: https://t.co/2eBJUgpMUZ
#legday #legpress #strengthtraining #quads #musclebuilding #workout #fitness #exercise #getfit #wellness #fitfam #healthylifestyle #motivation #training #active #noexcuses #transformation #gymmotivation #FitnessHacks101
#筋トレ
20260630 Tue
#LegPress
普240kg×10 ×10 ×10
広240×10 ×10
狭240×10 ×10
#Abductor開
50×15 ×15
55×15
#Adductor閉
30×15 ×15
#LegCurl
30×20
50×7
#筋トレ
20260621 Sun
#Abdominal
直20kg×30 ×20
30×20
斜20×20 ×20
#KickBack
15×10 ×10
#DumbbellArmCurl
15×10 ×10
#FrountRaise
7×12 ×12
#SideRaise
7×12 ×12
#BackRaise
7×12 ×12
#Shrug
15+15×20
#LegPress
普230×10 ×10 ×10
広
狭
Matched the fit to the energy today. 🧡🔥
#GymAesthetic #FitnessGoals #Activewear #GymGirl #LegPress #SquatGoals #WorkoutInspo #FitLife
Leg Workout | Build Powerful Legs & Strength
#LegWorkout #LegDay #Squats #LegPress #LowerBodyWorkout #GymTraining #FitnessGoals #StrengthTraining #MuscleGain #FitZoneGym
#筋トレ
20260605 Fri
#Abdominal Machine
直20kg×30 ×20 ×20
斜20×20 ×20
#LegPress
普225×10 ×10
270×10 ×10
広225×10 ×10
狭225×10 ×10
#CablePushDown Rope
40×10 ×20 ×20
#CableSidePress
10×15 ×15 ×10
#CalfRaise 自重
Standing ×100 ×100
BentKnee ×30 ×30
#LegCurl
40×10 ×10 ×10
✅ 1005 lbs #legpress
@StrengthDebates
@SportPrepX
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@HCCscottieBSB signee
@delong_tyler @TobyAllred @Coach_Pugz
#ScottieNation
#筋トレ
20260527 Wen
#DeadLift Wide Smith
40kg×15 ×15
70×10 ×10 ×10
#RomanianDeadlift Smith
60×10 ×10 ×10
#LegPress
普230×10
270×10
広230×10 ×10
狭230×10 ×10
#肩Combination
A6+6×6
B #ArnoldPress
12.5+12.5×10 ×10
#SideRaise
6+6×10 ×10
#TatePress
12.5+12.5×20 ×20
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