Top Tweets for #ltmichaelmurphy
11 PAX got out in the sub-freezing gloom and honored American hero Lt. Michael Murphy by completing the “Murph” this morning at our November Hero AO
@F3Btown
#heroAO #f3nation #herowod #ltmichaelmurphy #themurph #murphchallenge
Today we honored Lt. MICHAEL MURPHY and it felt amazing.
#crossfit #murph #MemorialDay2022 #ltmichaelmurphy
Repost from @maxedoutfs - “Got our gear! Ready to go! Let’s #murph 💪🏼 Go to @murphchallenge and commit to leaving it all on the floor! Remembering #ltmichaelmurphy on Memorial Day 5/30/22! Join us at 9:30Am for an amazing workout and all the festivities to follow!” 🙌🏼
Repost from @sdheroicfitness
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Ready for the @murphchallenge 2022
#murph #murph2022 #murphchallenge #murphchallenge2022 #murphworkout #navyseals #memorialday #ltmichaelmurphy #run #pullups #pushups #squats #honor #weremember #allgavesomesomegaveall #neverforget
Another #Murph done today at @CrossfitRoux in honor of #LtMichaelMurphy I did another 1/2 Murph. @CrossFit gyms all over do this every #MemorialDay to honor him. 800m jog, Floor assisted pull-ups modification, 100 push-ups, 150 air squats, 800m jog/walk.
Have a good #MemorialDay2021 everybody. To all my CrossFit buds, good luck with #Murph today. #LtMichaelMurphy
Repost from @inspiredwellnessandnutrition
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Came home from the gym to find my package in the mail! Ready for Murph on Saturday!
#murph #themurphchallenge #murphchallenge2021 #herowod #crossfit #hero #ltmichaelmurphy #thankyou #noquit
WE WILL NEVER FORGET
Happy 45th Birthday LT Michael Murphy (May 7, 1976 - June 28, 2005) 🇺🇸 #MikeMurphy #ORW #LTMichaelMurphy #MurphTheProtector #NavySEALs #SEALs
Happy 45th Birthday Murph (May 7, 1976 - June 28, 2005). We miss you! 🇺🇸 #MikeMurphy #ORW #LTMichaelMurphy #MurphTheProtector #NavySEALs #SEALs
Today we celebrate the life of Lieutenant Michael P. Murphy. Happy Heavenly Birthday, Murph. Never Forget.
#heroesneverdie #MikeMurphy #neverforget #LTMichaelMurphy #happyheavenlybirthday
LLTB. 🔱
📷 repost from @miketheprotector: "When you go home, tell them of us and say, for your tomorrow, we gave our today. 🇺🇸⚓️🇺🇸⚓️ #MikeMurphy #OperationRedWings #LTMichaelMurphy #MurphTheProtector #NavySEALs #SEALs"
@freenaynow Dear Lord... they ARE satan's spawn. Our revered warriors. God weeps. And hero #LtMichaelMurphy plaque? A sacrilege to those who know his extraordinary bravery and giving all for us. That brings an especially deep stab to the ♥. Special place for these monsters....
Today was supposed to be heavy chest day but I “Surprised” him and we did the #murphchallenge instead in honor of Memorial Day. We finished in under 50 min, I was 1:45 behind him. #LTMICHAELMURPHY #murph @DrewGaston5
In honor of Memorial Day many Officers will be doing the "MURPH" workout so join us and post your times! #LVMPD #ltmichaelmurphy
In 16hrs, 30mins, I get the opportunity to honor an #AmericanHero, #LtMichaelMurphy by tackling his workout alongside the #CFDTA staff (oldsoulstudio) and recruits. It’s more than ‘just’ a cool workout, and we’re… https://t.co/As4WGQbmIH
Remembering the inspirational leader and true hero #LtMichaelMurphy on what would have been his 44th. I’ll smash out a #Murph today in his honour. 🇺🇸🇬🇧 @USNavy @andrewcuomo
First day off in 10 years so I did “Murph” Staying at home can only get better now! @AllistairMcCaw @briancainpeak @therock @fueledbydoubt #ltmichaelmurphy @ Crosshaven, Ireland https://t.co/xRjtJhODhr
"Those who have long enjoyed such privileges as we enjoy forget in time that men have died to win them."
- Franklin D. Roosevelt
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#neverforget #honor #sacrifice #murphchallenge #themurphchallenge #murphchallenge2019 #TMC #ltmichaelmurphy #mikemurphy #murph #takethechallenge
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