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This afternoon I represented my school at District sports. I came 1st in the 400 metres and 2nd in the standing jump #dryrobe #Inov8 #AkumaFamily #Kitbrix #NinjaWarriorUK #TheOCRBoys
#SpartanRaceUK #SpartanRace #TeamUKocr #SpartanKids #OCRBoys #OcrBoyFreddie
#ocrfreddie
Today I did two laps @mudkidsuk with my friends from @NewWaveCrossFit #theocrboys #ocrboys #ocrboyfreddie #ocrfreddie🏃 #thiskidruns #spartantraining #trainhardraceeasy👌 #oneweektospartan #spartankids #spartankidsuk #spartankidsintraining #akumafamily #inov8
Some action photos from when I took part the other week aquathlon#theocrboys #ocrboys #ocrboyfreddie #ocrfreddie🏃 #kingfisheraquathlon #thiskidruns #spartantraining #trainhardraceeasy #aquathlon #aquathlonkids #sundayrunday #akumafamily #inov8 #dryrobe #dryrobeterritory #laceeze
Great morning training @obstacleplaypark with my OCR Boys teammates @ocrboydylan and @OcrBoyFlynn #theocrboys #ocrboys #ocrboyfreddie #ocrfreddie🏃 #thiskidruns #spartantraining #trainhardraceeasy👌 #twoweekstospartan #spartankidsuk #obstacleplaypark
Great morning training @obstacleplaypark with my OCR Boys teammates @ocrboydylan and @OcrBoyFlynn #theocrboys #ocrboys #ocrboyfreddie #ocrfreddie🏃 #thiskidruns #spartantraining #trainhardraceeasy👌 #ocrboydylan #ocrboyflynn #twoweekstospartan #spartankids #obstacleplaypark
So this morning I managed to get under my target time of 8:30 @surbsjnrparkrun now have a new pb of 8:27 taking 9 seconds off my previous pb #ocrboyfreddie #ocrfreddie🏃 #theocrboys #theocrjuniors #trainhardraceeasy #spartankidsambassadors #youareawesome @matthewsyed #newpb
On Sunday I came 5th my highest place at @surbsjnrparkrun I matched my 2km Pb. My age grade percentage was the best in the race at 75.7% #ocrfreddie #theocrboys #surbitonjuniorparkrun #juniorparkrun #juniorparkrunuk
Today @surbsjnrparkrun I came 8th out of 106 kids. When I finished I got on my @TeamSky @frogbikes and completed a 1km lap. This is practice for my 1st tri- athlon in June #ocrboyfreddie #ocrfreddie #theocrboys #trainhardraceeasy #noexcuses
Some more photos from my mini @Mo_Running run at Battersea Park. I came first in a time of 6:24 winning by about a minute. #ocrboyfreddie #theocrboys #itsoktobenotok #movember #movember2018 #minimorunner #minimowinner #mobro #ocrfreddie🏃#laceeze #dryrobe
This morning at Parkrun I smashed my Pb again. My new time is 22:56 for 5km. I came 112th out of 714 runners ! @CoreWellnessCen two adjustments two PB's !#ocrfreddie🏃 #theocrboys #ocrboys #spartankids2018 #spartankidsuk #spartankidsambassador #thiskidruns #trainhardraceeasy
As my OCR season comes to an end I tried out a session @NewWaveCrossFit and absolutely loved the different types of exercises #burpees #boxjumps #WOD I will be back next week #ocrfreddie #theocrboys #ocrboys #spartankids #spartankidsuk #spartankidsambassador
This is me and my teammates @OcrBoyFlynn and OCR Boy Fox competing in the Spartan kids race last weekend #ocrfreddie #ocrboyflynn #SpartanWindsor #spartankids #laceeze
Check how my running positioning has got better over the last year? #ocrfreddie #ocrjuniors #theocrjuniors #juniorparkrunuk #parkrun #thiskidruns
MMMR was awesome. Toughest test for my @laceezebands. My @dryrobe warmed me up after. #ocrfreddie #ocrjunior #theocrjuniors #laceeze #minimilitarymudrun
The home straight from last week Sunday when I won the year 2 race @runreigate.My @laceezebands made sure my trainers stayed on #ocrfreddie #laceeze #ocrjuniors #runreigate
I really enjoyed my 1st @runreigate year 2 race..still can't believe I won it. I loved the cheering from the crowd and have told all my friends about it #medalmonday #runreigate #ocrfreddie #ocrjuniors #MondayMotivation
Most important thing today Breakfast before my two runs today. 1st off @surbsjnrparkrun and then off to the year 2 race @runreigate #ocrfreddie #theocrjuniors #ocrjuniors #runreigate #juniorparkrunuk #spartankids #spartankidsuk #spartankidsambassador
@runreigate really looking forward to running reigate for the 1st time this weekend in the year two race #runreigate #ocrfreddie🏃🏼#theocrjuniors #thiskidruns
Thank you to @TheNuclearRaces for a brilliant rookie blast event yesterday. It was a great warm up for Freddie (age 6) who went out and ran a fab park run this morning. Not quite a PB but highest graded runner! #ocrfreddie #lovemud #juniorparkrun
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