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100kg 220lb bench press for serious volume
3 sets - 20reps, 17reps and 16reps
*speed up to 1.5x to fit in 1min limit
#Pectastic Powerlifting corporation๐๏ธโโ๏ธ and #Peczilla Power ๐ช
Present
#PECASAURUS the #EighthWonderOfTheworld APPROVED ๐ฆ๐ฆ๐ฆ media
BOOM!!
Beastmode Activated!!
160kg 352lb
#Pectastic Powerlifting corporation๐๏ธโโ๏ธ and #Peczilla Power ๐ช
Present
#PECASAURUS the #EighthWonderOfTheworld APPROVED ๐ฆ๐ฆ๐ฆ media
#valhalla #valhallaawaits #trainingforvalhalla #valhallagym #valhallafitness #strength #viking
bench press finishing on 140kg 308lb for a single then 4reps. a back off of 8reps 2sets on 120kg
#pecasaurusrex #pecasaurus #workout #homegym #devlin #gym #gymaddict #gymaholic #fitnessmotivation #weightlifting #beastmode #fitfam #powerlifter
https://t.co/EDBN2rLmPy
Yesterdays two full chest workouts
#pecasaurusrex #pecasaurus #workout #homegym #devlin #gym #gymlifestyle #weightlifting #beastmode #viking #fitfam #powerlifter #benchย #bodybuilding #houseofdevlin #powerlifitng #benchpress #press
https://t.co/0BQqRctVrD
Training twice today. End of 1st workout with 4reps on 140kg 308lb bench press
#pecasaurusrex #pecasaurus #workout #homegym #devlin #gym #gymlife #weightlifting #fitfam #powerlifter #inkedup #ink #bench #bodybuilding #houseofdevlin #powerlifitng #benchpress #press #BEAST
Bench press home workout working on sets of 110kg for reps
#pecasaurusrex #pecasaurus #workout #homegym #devlin #gym #gymaddict #gymaholic #gymlifestyle #gymlife #weightlifting #beastmode #powerlifter #inkedup #ink #bench #bodybuilding #houseofdevlin
https://t.co/gVgvhCQG85
Great chest walkout after my 5km walk
Bench press
110kg (242lb) for 5sets of 8reps
110kg (242lb)6th and final set 12reps
#pecasaurusrex #pecasaurus #workout #homegym #devlin #gym #gymaddict #gymaholic #gymlifestyle #gymlife #motivation #fitnessmotivation #weightlifting #viking
First 5 working sets of my workout on bench press on 140kg (308lb)
#pecasaurusrex #pecasaurus #workout #homegym #devlin #gym #gymaddict #gymaholic #gymlifestyle #gymlife #motivation #fitnessmotivation #weightlifting #beastmode #viking #fitfam #powerlifter #houseofdevlin
Easy 140kg after 3 sets of 15reps on 100kg
#pecasaurusrex #pecasaurus #workout #homegym #devlin #gym #gymaddict #gymaholic #gymlifestyle #gymlife #motivation #fitnessmotivation #weightlifting #beastmode #viking #fitfam #tattoo #inkedmen #inkedlife #powerlifter #inkedup #ink
130kg (286lb) 15rep bench press
2nd backoff set on 130kg (286lb) for 15reps bench press
#pecasaurusrex #pecasaurus #workout #homegym #devlin #gym #gymaddict #gymaholic #gymlifestyle #gymlife #motivation #fitnessmotivation #weightlifting #beastmode #viking #fitfam #tattoo #inked
Grrr... haha easy chest workout today
#pecasaurusrex #pecasaurus #workout #homegym #devlin #gym #gymaddict #gymaholic #gymlifestyle #gymlife #motivation #fitnessmotivation #weightlifting #beastmode #viking #tattoo #ink #inked #tattoo #beef #beefy #beefymen #benchpress #press
One final set to go on todays chest workout
#pecasaurusrex #pecasaurus #workout #homegym #devlin #gym #gymaddict #gymaholic #gymlifestyle #gymlife #motivation #fitnessmotivation #weightlifting #beastmode #vikingโฆ https://t.co/hclCt6JH7q
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