Top Tweets for #plannedrest
7/8 PS If I'd tried to prepare this thread sitting up my arms would have cramped up l+ would be stiff+ painful s #PlannedRest using lying down+ classical music+ warmth+comfort+ VoicetoText to #CreateEnablingEnvironment @filipmaricpt #EnvironmentalPhysiotherapy #WorldPhysio
3/8 Doing what you plan to do #ineaseandcomfort then relax & celebrate enjoying an appropriate #plannedrest. To illustrate principle, as a recovering #quad I still lie down & listen to music for 30-60 mins after a meal I've prepared/ before going out on a 'walk' to #Kirstenbosch
2/8 #PlannedRest in any #personalisedRehab #journey involves learning to #plan to break days into bite sized chunks according to needs & opportunities of that day w an appropriate rest period as finishing point of each task to #avoidfatigue & #ensure #successful #taskcompletion
1/8 #RethinkingRehab w @PhysiosForME's #InnovativeApproach applied to #Rx of #LongCovid #fatigue based on #Collaborative #ExperientialLearning+ #Reflection in&on practice using #PatientLed #narrative #perspective+ #pacing to avoid #symptomexacerbation Also suggest #PlannedRest
@pasl_pt @PhysiosForME Thanks @PhysiosForME for your #support& #amazingapproach, not just to #peoplewithwhomyouwork whose lead you follow BUT also for how you #process & #disseminateinformation so its quickly & easily #accesible to all who need help to #makeSense of #whatshappening in their own lives
@petebriscoe Ur flock wishes you a restful sabbatical. Take a game off. No doubt u were made n the image of God!
Exodus 20:10
#PlannedRest
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