Trent Hardee, PE

3 great daughters, hitched 21yrs, now owner of / #Clemson97CE Prov4:23 AOQ: #theAnvil @f3republic

[#F3TheRepublic @F3Republic]

THE ORIGINAL #Conway AO.
THE ORIGINAL #Republic.
THE FIRST AO to launch west of the mighty Waccamaw.
And the AO many #PAX now appropriately refer to as #TheNuthouse.
515am... The home of laughter, merloting and memories turns SEVEN!
Be there as we honor the #Republic!

[Trent Hardee, PE @F3Runoff]

@F3Republic @dshucks @forbus_brian @F3jporter81 @Gmclardy @herr_rob @mdrice53 @F3_RENEGADE @jaymart3719 @F3GrandStrand HC! 7 years… has it been that long? I started this journey trying to push back against turning 40! The clock may not have stopped, but I sure do feel more youthful spending my mornings with you clowns!

[Trent Hardee, PE @F3Runoff]

Proud to be a part of @F3Republic and @F3Nation

[#F3TheRepublic @F3Republic]

01-01-2019... The Shovel Flag was Planted.

A Motley Crew of #Conway and #Aynor Men from West of the Waccamaw Began Forging Their Own Path... Creating Their Own Legacy

Men of @F3Nation... We're The Region Your Momma Warned You About.
We're The Region You Warn Your Momma About.

[Trent Hardee, PE @F3Runoff]

@F3Republic @F3Nation Awesome. Thank you for your leadership @F3GOLDBERG

[Trent Hardee, PE @F3Runoff]

It was an absolute #honortolead a band of #HIM this morning! These guys live life together through thick and thin. This thing we call #TheAnvil, @F3Republic, & @F3Nation is more than a workout! #mtaw
#ISI
#accountability
The rest of my day is easy!
Photocred: @sjohn316

[Ed Piotrowski @EdPiotrowski]

Cold but beautiful start to this Sunday at Garden City Pier. Cool shot Travis Huffstetler! #scwx

[ULTIMATE WARRIOR!!!!!! @F3GOLDBERG]

Men of @F3Nation...
When your lungs hurt...
When your legs are sore...
Run With Your Heart.

#Hasselhoff... The Nations Run Group.
Our Hometown... @F3Republic
#Conway

[Hamburglar @F3Hamburglar]

Hey Freaks!! I’m in Aynor, SC & it’s COLD but the PAX are keeping this fire burning. These HIM got after it! Shoutout to @F3Runoff for the prerun/tour of The Anvil @F3Republic. YHC brought @F3GrandStrand style beatdown & the PAX crushed it. #F3nation

[Trent Hardee, PE @F3Runoff]

@F3Hamburglar @F3Republic @F3GrandStrand Welcome to #theAnvil brother! Great Q! I see you’re a quick study! Using all the props!

[Trent Hardee, PE @F3Runoff]

5 PAX ran through the streets of Aynor for gift exchange and waffles! All gifts of 2.5 to 5.2 miles!
#Anvil is closed tomorrow! Have a Merry Christmas! @F3Republic

[Trent Hardee, PE @F3Runoff]

@Tophays #Pawn
We’ll see how they play him.

[Dredd @dreddcnc]

THIS!!

👇👇👇

[F3GrandStrand @F3GrandStrand]

Tomorrow
0700 #Warthog (other AOs closed)
@MarketCommon
OPEN TO THE PUBLIC

Come work out and HONOR JACOB HANCHER!!!

@MBPDSC @MyrtleBeachFire @myrtlebeach @MBAChamber @FiAMyrtleBeach @F3Nation @wpdeabc15 @wmbfnews @WBTWNews13 #BackTheBlue

[Trent Hardee, PE @F3Runoff]

@F3Republic
Reindeer hat required!
Join me - Under The Lights 5K https://t.co/R83uTIrtp1

[F3 @F3Nation]

1. Free
2. ALL men
3. Outside, no matter what
4. Lead by you
5. Circle of Trust

Know it. Live it. Let’s go.

RT if you’re with it!

[Trent Hardee, PE @F3Runoff]

@hcfirerescue @dshucks Congratulations!

[Trent Hardee, PE @F3Runoff]

@F3Republic welcome @AllenSpringer “Dub,” to Conway, SC. He has recently moved to the area from Raleigh, NC. We look forward to meeting you in the gloom soon. Many opportunities but one @F3nation brotherhood! #ISI #HIM

[Trent Hardee, PE @F3Runoff]

6 #PAX of #TheAnvil @F3Republic worked on their 6 packs this morning in a circle of kettle bell pain. #YHC dealt the 35 second AMRAP deck of cards to 80-90’s dating tunes! Epic #Mumblechatter and world solutions... “Hate spreads faster than love.” Be a love-maker!

[Trent Hardee, PE @F3Runoff]

@forrest_ropp @MattRHarris @F3GrandStrand Happy birthday!

[Trent Hardee, PE @F3Runoff]

#45 Bday Q at @F3Republic #Nuthouse this morning with 15 PAX sharing the gloom and too much #mumblechatter! Had to silence the heckling with some lung exercises!!
Feeling my age this morning with a pulled muscle in the upper back...but we made it through! #accelerate #mtaw #ISI