FiA Myrtle Beach

Females in Actions (FiA) is a community of women to make each other stronger in all aspects our lives. Sister organization of @F3GrandStrand. @FiAStrong

[FiA Myrtle Beach @FiAMyrtleBeach]

@F3Bling @MattRHarris @F3GrandStrand @ChrisMacDonal40 Awesome practice!!! Thank you!

[Paul E. @F3OneCall]

@F3GrandStrand 8 PAX and 4 @FiAMyrtleBeach followed a tremendous lead from @F3Bling leading a 4 hour @GORUCK simulation training. He has the pics. Strong work!!!

#ISI #HIM #F3Counts

[FiA Myrtle Beach @FiAMyrtleBeach]

4 PAX finished workouts 1&2 for the April #RuckingChallenge @GORUCK

[FiA Myrtle Beach @FiAMyrtleBeach]

Our thoughts and prayers are with @F3Hartsville and @F3Nation

[Ben Bethea-F3Dumper @DCFD902]

@F3Nation
@F3Hartsville is devastated today at the loss of one of our RedWoods. @F3_WaterBug has gone to a better place to run a better race! Gonna miss you Brother!!

[Paul E. @F3OneCall]

@F3GrandStrand and @FiAMyrtleBeach 10 PAX for a #RememberTheAlamo themed ruck beatdown at #WaveRucker with @rbarton1022 on Q this 32 degree morning. #1836
#ISI #HIM #F3Counts

[Matt Harris @MattRHarris]

183 years to the day (3/6/1836), 7 @F3GrandStrand PAX & 3 @FiAMyrtleBeach honored the conclusion of the Battle of the Alamo w/ a challenging & strong @GORUCK #ruck #workout Thank you @rbarton1022 for the Q! Strong work by all!

#F3Counts #HIM #scwx #training #preparation

[F3Valvano @F3Valvano]

7 from @F3GrandStrand & 3 from @FiAMyrtleBeach learned about The Alamo while covering 4 miles and working in PT. @GORUCK #ISI #WaveRucker

[FiA Myrtle Beach @FiAMyrtleBeach]

Helping expand FiA to Beaufort! #StrongerTogether #BetterTogether

[FiA Myrtle Beach @FiAMyrtleBeach]

Like getting out of bed on a cold morning. Sure the bed is warm but is it the right choice for your body. #bodymindheart

[FiA Myrtle Beach @FiAMyrtleBeach]

#bodymindheart

[Paul E. @F3OneCall]

@F3GrandStrand Looking like 9 F3 HC's and with @FiAMyrtleBeach we got 14 total coming! Keep bringing em...the more we have, the less reps to do!! #math #division

[FiA Myrtle Beach @FiAMyrtleBeach]

#MotivationalMonday #bodymindheart

[Angela Garrett @FIACosmo]

Wet run done! @FiAMyrtleBeach

[FiA Myrtle Beach @FiAMyrtleBeach]

Lunch and Mary Poppins with some 2.0s ❤️ #bettertogether #strongertogether https://t.co/E0u4WF01iO

[FiA Myrtle Beach @FiAMyrtleBeach]

Bean made a goal to complete the #resolutionruck and she’s almost there! WeGo helped her get 8 in this morning. Less than 10 to go - Proud of our Bean! #BetterTogether #StrongerTogether

[FiA Lexington @FiALexSC]

To say we are speechless, would be an understatement. SO MUCH love to come out of a tragedy. SO MUCH good to come from this @F3LexSC PAX, from @noxgear and from ALL that have stepped up to support the Wells Family. Our heart is full! 💕 We ARE #BetterTogether @FiANationFit

[FiAStrong @FiAStrong]

On January 11, 2013, Females in Action (FiA) officially launched in Metro Charlotte (NC). Six years later, nearly 50 regional locations sweat it out in 9 states weekly. There is no doubt that FiA Nation is stronger than ever. #FiAStrong #BetterTogether #HappyFiAversary

[FiA Myrtle Beach @FiAMyrtleBeach]

#bettertogether #strongertogether

[FiA Myrtle Beach @FiAMyrtleBeach]

#bodymindheat

[Angela Garrett @FIACosmo]

#lovefordigits