Top Tweets for #plewsandprof
The 10-year #plewsandprof reunion episode with my good mate @theplews1. Love this clip describing how a week looks in an elite #HYROX plan. Very much resembles the concepts we've laid out for runners in @LoreofRunning1
What can triathlon training teach us about HYROX preparation?
According to Dr. Daniel Plews, many of the same principles apply...
Listen to the full episode on Spotify:
https://t.co/1HIjBXO1Gw
@theplews1
@PaulBLaursen
NEW BLOG POST: “Kona Gems” 💎. My reflections on the 3 most important factors i believe to be fundamental on my #roadtokona. 1. Focus on the process, 2. You’re a team, 3. This ain’t no tour https://t.co/SWv3CE3Mk0 bus.#golonger #findyourpurpose #plewsandprof @PaulBLaursen
First amateur, 22nd overall, 5th fastest marathon overall and a new amateur course record. What a weekend here Kona for the Ironman World Champs! #LCHF #HRV #plewsandprof #golonger
@PaulBLaursen and @mart1buch are easily the two biggest influencers in my professional career, and I'm SO excited to play a small part in their HIIT book and course. If you want to listen to two guys who are simply the best in their field, listen here! #HIIT #plewsandprof
🚨Pacey Performance Podcast #203🚨
In this episode of the Pacey Performance Podcast @mart1buch & @PaulBLaursen discuss...
🏃♀️High intensity interval training
💻https://t.co/man1ZCULcQ
⚽️HIIT & small sided games
⚖️Manipulating HIIT variables
https://t.co/UyCBvObSms
Have a listen to the latest on coaching, racing, fat oxidation and HRV with @theplews1 Interview starts at 19min #plewsandprof https://t.co/qDhLzVNtcn
Kyle’s advice for guys wanting to tackle the race next year? “If you have a coach, you have to believe in their programme and do every session. If you don't have a coach, find one! #plewsandprof
https://t.co/vBHghkw4To
How local lad @kylebuckingham won @IMSouthAfrica -> https://t.co/NalIrw10I7 🙌🥇Pic: @ChrisH_Photos
Well done @kylebuckingham and @PaulBLaursen... that’s shows amazing coaching and a dedicated athlete with progress like that. #plewsandprof https://t.co/C0Qvt6PzAB
Thanks @Spike_FREE for this 1 pager information bomb. Backing up our own observations https://t.co/8uP6YISlVX #plewsandprof #golonger
We're so stoked for @TimBerkel taking it out at #vietnam70.3. The true professional and greatly deserved #plewsandprof
@10percent 👍 cheers for the recommendation @PaulBLaursen Hardest step will be starting, but excited to see where it leads #plewsandprof
ICYMI: New post -Reductions in visceral fat in Pro IM triathlete: Implications on health & performance https://t.co/89szN530AX #plewsandprof
@PeterAttiaMD @tferriss @bengreenfield We think this might be a blog post you all enjoy https://t.co/8uP6YISlVX #plewsandprof
New blog post: Reductions in visceral fat in Pro IM triathlete: Implications on health & performance https://t.co/9RdnHgAtFS #plewsandprof
Congratulations @janvanberkel on his 5th place finish & IM PB at #ironmansouthafrica. Amazing performance & greatly deserved! #plewsandprof
Solid day at @IMSouthAfrica for @kylebuckingham & @janvanberkel #IMAfricanChamps #PlewsandProf Well done boys!
Been feeling a bit under the weather myself recently 🤧Thankfully Prof always finds a way to get me back in the game #PLEWSandPROF https://t.co/d0GQ6aIo1K
Look forward to speaking on this topic at the 2017 Endurance Coaching Summit, Aug. 3-4 in Boulder, CO. https://t.co/pTIXmhgNrT
Latest Blog: HRV profiles of elite and age group Ironman champions – detecting positive adaptation #PlewsandProf https://t.co/VvkPImjLQo
PPG/Polar vs. ECG. Paper in IJSPP, PPG = a valid method of #HRV monitoring to inc. athlete compliance https://t.co/P6aiml2Nmf #plewsandprof
Great things happen when 2 #HRV lovers meet @marco_alt !Those things being amazing Italian food. #HRV4training HQ in San Fran. #plewsandprof
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