Top Tweets for #sleepregularity
Regular sleep timing beats duration in predicting mortality risk. Prioritize a consistent schedule over hours slept for healthier aging. 🛌⏰ #SleepScience #Health #Wellness #Aging #SleepRegularity
#Sleepduration is not as important as #sleepregularity in predicting mortality. https://t.co/cnBsX8GSAA
Darkness & Regularity to Unlock Better Sleep!
#SleepRegularity #CircadianRhythm #SleepQuality #DarknessForSleep #SleepRoutine #SleepTips #BetterSleep #SleepScience #NighttimeRoutine #HealthySleep
26 ટકા સુધી ઘટી જશે હાર્ટ ઍટેક અને બ્રેન સ્ટ્રોકનો ખતરો,
ઊંઘ સાથે જોડાયેલી આ બે ટેવમાં કરો સુધાર
https://t.co/DHt8WDkvoK
#Sleepregularity #heartattackrisk #strokerisk #sleephabits #circadianrhythm #healthstudy
New read on #sleepregularity and #bonehealth from our lab: Actigraphic sleep patterns are associated with bone turnover and bone mineral density among university students - Petrov - Journal of Sleep Research - Wiley Online Library https://t.co/6v7Qm05gs8
The new paper on Finnish school-aged children (n=11,407, age 9-12):
They assessed how the change in sleep timing on days off (e.g. weekend), vs. school days, may impact their risk of gaining weight (also assessed prospectively in ~54%).
#sleepregularity
https://t.co/i4ndJd0FBr
Last Seen Hashtags on Sotwe
Most Popular Users
Elon Musk 
@elonmusk
241M followers
Barack Obama
@barackobama
119.2M followers
Cristiano Ronaldo
@cristiano
111.8M followers
Donald J. Trump
@realdonaldtrump
111.8M followers
Narendra Modi
@narendramodi
107M followers
Rihanna
@rihanna
98M followers
NASA
@nasa
92.2M followers
Justin Bieber
@justinbieber
91.2M followers
KATY PERRY
@katyperry
88.3M followers
Taylor Swift
@taylorswift13
82.2M followers
Lady Gaga
@ladygaga
73.7M followers
Virat Kohli
@imvkohli
70.9M followers
Kim Kardashian
@kimkardashian
70.1M followers
YouTube
@youtube
68.7M followers
Bill Gates
@billgates
64.3M followers
Neymar Jr
@neymarjr
63.8M followers
The Ellen Show
@theellenshow
62.4M followers
CNN
@cnn
61.8M followers
Selena Gomez
@selenagomez
61.4M followers
X
@x
60.8M followers