Top Tweets for #steptraining
Our GRF-funded RCT on the effects of step training on stepping performance, physical and cognitive function in older adults with mild #dementia has started. I’m happy to see that the participants are fully engaged with the training.
#StepTraining #CognitiveMotor

Youths from Uasin Gishu county here is a golden chance for you to learn how to start and run a business. Only 150 slots available.
Deadline January 3rd!
#steptraining

Glad to see that the progress of my project on step training in older people living with #dementia is (finally) good.
Looking forward to seeing the results of the training on different physical, psychological and cognitive outcomes.
#StepTraining

#SpinalCordSeriesandCases 🆕The objective of the study: To establish spinal neurophysiological changes following high-frequency #transspinalstimulation during robot-assisted #steptraining in individuals with chronic motor complete #spinalcordinjury
See ➡️https://t.co/DAtR1Rb7HV

Clock yourself app is free this week! Really recommend this app for you, your parents, your patients..lots of different levels of challenge..good for balance & coordination..nice way to stay active if icy conditions outside ❄️ #keepactiveathome #steptraining #getupgetmoving
Hi Twitter.
The Clock Yourself app is ranked #14 in paid Health & Fitness apps for smartphones & tablets and this week it is FREE to download on Apple & Google Play stores.
Try a brain game that gets your legs moving and your heart pumping.

Check out @DrSturnieks, one of our executive committee members on 7 news last night with her #steptraining #fallsprevention program being trialled in @AllityAgedCare facilities 👇
A new exercise program designed by @DrSturnieks at @neuraustralia is using arcade-style games to keep older Australians on their feet @AllityAgedCare
New Basic #StepTraining #workout https://t.co/dOUKaNhHa2 50 minutes of sweaty step w/3 combos, and 2 cardio bursts. Go through all 3 combos at the end a few times as many of you have been requesting.
Would love to know what you think! Please #subscribe to my #YouTubeChannel 🙏

Excited to be mentioned in @shape again! What do you think? Is step training gaining in popularity?
Workout w/me on YouTube:
https://t.co/Vticdlu85s
https://t.co/CGa1rRPTGV
Workout w/me on Amazon Prime:
https://t.co/3N0YjYjGbY
#workoutathome #stepaerobics #steptraining

Doing some beginners deadlifts. Strength #battleropes #battleropesworkout #battleropeworkout #steptraining #stepworkout #squats #sideshuffle #athletictraining #calisthenics #plyometrics #dynamicstretching #passion… https://t.co/IHrR5Mc2sK
A short trip-induced perturbation training can reduce falls effectively by almost a half. Should we change our approach in balance training, focusing more on motor control instead of muscle strengthening and other balance training? #StepTraining https://t.co/4KHwIuFtGJ

Simulated slip training reduce fall incidence in healthy older adults. Participants are more able to use reactive (e.g. early onset of knee muscles) and proactive strategies (e.g. muscle preactivation) when experiencing a slip after training. #StepTraining https://t.co/9mqgK8S5po

One training session of perturbation based training can reduce falls and improve stability in healthy older adults immediately after training and the effects persist at 6 months. Booster session may further improve the efficacy.
#StepTraining #PreventiFall
https://t.co/rcy5CzN5n5

Surface perturbation treadmill training is clinically feasible and acceptable for older adults referred for gait and balance training. A modest reductions in the number of fallers and injurious falls are reported. #StepTraining #FallPrevention
https://t.co/y1QOvwkNyo

Treadmill is a useful and readily-available equipment to carry out trip recovery training in clinical settings. The intensity and magnitude of perturbation can be easily adjusted to benefit the trip recovery process.
#StepTraining #FallPrevention https://t.co/xGlL6zPxIy

Reactive step training reduces number of fallers more than conventional fall exercise training. Interestingly, there was no difference in other balance and mobility outcomes. Reduced fall risk can be independent from change in balance? #StepTraining https://t.co/hwcYFR8OON

There are many ways to induce reactive stepping during perturbation‐based balance training in clinical settings e.g. treadmill accelerations, waist pulls and nudges by a therapist. Any other possibilities? #geriPT #StepTraining #FallPrevention https://t.co/cmGnMIELNg

Perturbation and counter-rotation-based training may improve the speed of the increase in base of support and hip moment generation in older adults. No effect on the width of base of support and max hip moment was found. #FallPrevention #StepTraining https://t.co/onWPpiCSKe

The reactive gait stability in response to a perturbation is reduced in older adults, but the adaptation potential in static positions, functional movements and gait does not appear to decline with age. #gerotwitter #StepTraining #FallPrevention
https://t.co/cmGnMIELNg

Some useful articles on reactive step/perturbation-based training for older adults. A big HT to @chrismccrum @AvrilMansfield #StepTraining #FallPrevention #geriPT
@WaynelsChan @clock_yourself These articles give some examples of reactive balance exercises in more applied/clinical setups:
https://t.co/ouuorR30fO
https://t.co/CL0MsWflmN
https://t.co/XuHy6SPIad
and many of @AvrilMansfield 's papers: https://t.co/u30dwCt4fr
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