Top Tweets for #strongbyscience
หัวร้อนเป็นเหตุ! “#โค้ชโป้” เทรนเนอร์ชื่อดัง ตบเด็กกลางสระว่ายน้ำ โร่ขอโทษออกสื่อขอโอกาส ครอบครัวเด็กเอาเรื่องถึงที่สุด
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.#สรุปดราม่า #ดราม่า #ข่าวด่วน #ประเด็นร้อน #ข่าวร้อน #strongbyscience #ฟิตเนส #ออกกำลัง #เทรนเนอร์ #สุขภาพ #อินฟลูเอนเซอร์ #ฟิตหุ่น #หุ่นดี #เด็ก #ครอบครัว
Want @enode Pro to nail every rep? 💥
Setup, velocity, connectivity, updates & training environment may reduce missed reps. Let’s talk about tips to get the most out of every session.
@simplifaster
#VBT #StrongByScience
🧵 1/5
Oooohh a big project is in the works!!!
Working through a protocol right now that will change the resources available for coaches using VBT!
#ToughandNasty #StrongByScience
500lbs moving at 0.34 m/s.
BW = 195 lbs
We don’t target strength, but that doesn’t mean we don’t get strong!
#WTB #StrongByScience #VBT
@mylesd817 with a HUGE 255 clean today. I’m proud of the way Myles has attacked the weight room. He’s setting himself up for a monster off-season.
#WTB #StrongByScience
Moving a little weight today.
@enodesports lets us train as HARD as possible while maintaining movement integrity and making sure that today doesn’t impact tomorrow.
@SimpliFaster
#WTB #StrongByScience #VBT
Why is motor control and motor unit recruitment important in athletic performance?
🔊⬆️
#WTB #SportScience #VBT #DataInformed #TechinPE #StrongByScience
#HighSchoolStrength #AthleteDevelopment
People aren’t ready to hear this, Joe! #StrongByScience
I've been playing around with the kickstand split squat variation thanks to @strong_by_science_ed
What a great way to have a single leg squat pattern with very little support of the back leg.
Give this a try!
#strength #strengthandconditioning #strengthcoach
#strongbyscience
Preach!! @strong_science using velocity (regardless of where on the velocity spectrum it lies) as a metric to monitor many training variables within the athletes. Everytime the word "velocity" comes up doesnt mean that it always means higher velocity. #strongbyscience
Louder for the people in the back. This is the biggest misconception with velocity based training. Thank you, @strong_science.
Controlled deceleration work with @ERHSRaptorsBB this morning! ⚾️
Working both the frontal & lateral planes!
Thank you #strongbyscience for the phenomenal idea! 💡
#InjuryPrevention
When creating programs (even rehab programs) for athletes, always keep the bioenergetic needs of the sport in mind. This will dictate your acute variables and performance nutrition guidelines #smartstrong #strongbyscience #athleteperformance
Use your own training sessions as a chance to learn. Help yourself help your athletes #strong #lift #Coaching #teaching #strongbyscience
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