#take5mins - Twitter Hashtag

over 4 years ago

#worklifewednesday Top tips to find time for self care. 1. Take just 5 mins. 2. Combine movement with a task. 3. Plan your day. 4. Take your work meeting for a walk / run. 5. Tag team with a buddy. Any extras? #congnitivesportstherapy #time #take5mins #planyourday

gillvray's tweet photo. #worklifewednesday Top tips to find time for self care. 1. Take just 5 mins. 2. Combine movement with a task. 3. Plan your day. 4. Take your work meeting for a walk / run. 5. Tag team with a buddy. Any extras?

#congnitivesportstherapy #time #take5mins #planyourday https://t.co/10wmRgaWij

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Jenny Roberts @jenken88

over 5 years ago

Well I’ve gone and jinxed us all now.... sorry everyone but the sun was out so I got out the garden furniture to have my lunch break brew in the sun away from the laptop! #ScreenFree #Take5mins #mentalhealth #HappyMonday

jenken88's tweet photo. Well I’ve gone and jinxed us all now.... sorry everyone but the sun was out so I got out the garden furniture to have my lunch break brew in the sun away from the laptop! #ScreenFree #Take5mins #mentalhealth #HappyMonday https://t.co/IEpbwxEhlF

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Clare Mair @clare_mair

over 5 years ago

Just popped down to see Ben and Libby from @_ProjectWingman in Discharge Lounge. Thanks to you both for being so welcoming to all our staff. Still here till 4pm to welcome everyone so pop down. I recommend Ben’s homemade cakes too #selfcare #take5mins @roh_elf @ROHNHSFT

Clare Mair @clare_mair

over 5 years ago

Thank you to the team @_ProjectWingman back at the ROH today and tomorrow to support our wonderful colleagues. Pop down to the Discharge Lounge to relax, have a chat and grab a treats in a safe and socially distanced environment @malhisharon @ROHNHSFT #timeoutROH #TeamROH

clare_mair's tweet photo. Thank you to the team @_ProjectWingman back at the ROH today and tomorrow to support our wonderful colleagues. Pop down to the Discharge Lounge to relax, have a chat and grab a treats in a safe and socially distanced environment @malhisharon @ROHNHSFT #timeoutROH #TeamROH https://t.co/D4bM5nO3fj

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Pam Tracey @pam_tracey

almost 6 years ago

Killarney national park you beauty.. When the tank is empty you give us the fuel to keep going. #killarney #take5mins #rest #refuel #wevegotthis

pam_tracey's tweet photo. Killarney national park you beauty.. When the tank is empty you give us the fuel to keep going.
#killarney #take5mins #rest #refuel #wevegotthis https://t.co/upGZOb2Lib

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DJ Dally @djdally

over 6 years ago

OUT NOW MAA PRODUCED BY DJ DALLY AVAILABLE ON DIGITAL STORES https://t.co/rdl5IhZsjl https://t.co/vXyULiHpWD #MAA #MOTHERSDAY #PANJABI #PUNJABI #BOLLYWOOD #MUSIC #TAKE5MINS #CORONAVIRUS #SPIRITUAL #MEDITATION #MIND #HEALTH #FAMILY #LOVE

djdally's tweet photo. OUT NOW

MAA

PRODUCED BY DJ DALLY

AVAILABLE ON DIGITAL STORES

https://t.co/rdl5IhZsjl

https://t.co/vXyULiHpWD

#MAA #MOTHERSDAY #PANJABI #PUNJABI #BOLLYWOOD #MUSIC #TAKE5MINS #CORONAVIRUS #SPIRITUAL #MEDITATION #MIND #HEALTH #FAMILY #LOVE https://t.co/lOJyScihk3

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DJ Dally @djdally

over 6 years ago

OUT NOW ON ITUNES & SPOTIFY DJ DALLY - MAA FT PRITAM https://t.co/rdl5IhZsjl https://t.co/vXyULiHpWD #MAA #MOTHERSDAY #PANJABI #PUNJABI #BOLLYWOOD #MUSIC #TAKE5MINS #CORONAVIRUS #SPIRITUAL #MEDITATION #MIND #HEALTH #FAMILY #LOVE #APPLEMUSIC #SPOTIFY #AMAZONMUSIC #TIKTOK

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Katherine Mabey 💙 @katherinemabey

almost 8 years ago

My #selfcare today was pulling over for 5 mins on my way to work to breathe the air & watch the stunning #sunset before starting my shift. #take5mins @UHDBTrust

katherinemabey's tweet photo. My #selfcare today was pulling over for 5 mins on my way to work to breathe the air & watch the stunning #sunset before starting my shift. #take5mins @UHDBTrust https://t.co/4AvB0ES7hl

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Heidi Kerschl @HKerschl

about 8 years ago

@ITIUK #OneDayIn great #take5mins talks by @ghargreaves, @margaburkelowe, @ContractSpeak, @Yank_in_Manc, @nickrosenthal and many more.

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Jacqui Musson @JacquiMuss

over 8 years ago

Hurry! #Take5mins and claim a grant up to £5K to support your new #ukmfg project in Sales & #Marketing, #Innovation, IT, Systems and Operations #MIBhour https://t.co/3OuS2JdUvq