Top Tweets for #teamblizard
Great turn out in poor conditions for for Xmas edition of @Blizardphysio TT.
This month's time trial was held on the flat Doncaster Cycle Circuit making for a very fast course under the right conditions!!
#TeamBlizard
#ukrunchat #runr #marathontalk #run #running
Great workout yesterday running the Santa Special 🎅 in the Middle of our long run!! Tough little XC course!
@RotherHarriers @HarriersH
#ukrunchat #runr #marathontalk
#TeamBlizard @Blizardphysio
Productive weekend running.
Saturday #NationalXcRelays - @RotherHarriers Top 20 ☑️
Sunday Canal Race 🥇💪🏻
#ukrunchat #runr #running
Now for a couple of easier days running before back on track for a speed session Wednesday.
#TeamBlizard
After the Road Relays had a couple of easier runs with a Re-Introduction to track sessions🔄
Mon- steady 8 miles with Martin,
Tue- still an easier & #run but moving through the lower gears⚙️
Wed- Track Session with #TeamBlizard 12x400m😅
Then just under 9miles with Jim 👌🏻
Another solid run in the bank yesterday. 💰
Putting a good block of training together off the back of summer & some decent performances to go with it.
Putting all them peices together. 🧩
#NationalRoadRelays @RotherHarriers
#TeamBlizard @Blizardphysio
#ukrunchat #runr #run
Well..... WHAT A DAY!!!
*
Berlin marathon you were everything I hoped for, managed to run it in 2:44:31, which is a 10minute pb and 14 minutes off from a year ago in Chicago.
*
Could not have done it without my top… https://t.co/fK9nxqUKyQ
@Blizardphysio Coach Dave Tune's Race Report from the #NorthernRoadRelays at the Weekend.
https://t.co/pDhNwbOSWs
#TeamBlizard
#ukrunchat #runr #marathontalk #running
Good 3 days of training banked 🏦
💰Session Sewerby @parkrunuk🏞️
💰Sunday Long Run at Scarbru 🏖️
💰Threshold Run this morning 👍🏻
@Blizardphysio #TeamBlizard
#ukrunchat #runr #marathontalk #fastrunning
Easy Beach Run 🏖️ with the pups this morning. Wearing my @on_runningUK ☁️ #CloudStratus for aided recovery.
@Blizardphysio #TeamBlizard
#ukrunchat #runr #running #runner
#parkrun clumber this morning twins have a new dubble buggy PB 20:28 befor wanting to do more miles
#runningdads #runningfamily #inspireourkids #noexcuses #runforbetterhealth #positivemindset #teamblizard https://t.co/RoLExW8BAk
1st track race at Nottingham 5000 meters challenge great experience loved it 17:50 time died in the last 1k but all smiles.
Massive thanks to Chan and the boys and #teamblizard for the support #tracknation… https://t.co/oCsS6jIqUd
Some Strength & Conditioning yesterday at the gym a head of this morning's session.
#TeamBlizard @Blizardphysio
#run #running #runner #runners #ukrunchat #marathontalk #runr
Strength & Conditioning work yesterday following my programme set up by Jenny, following up my Bio-mechanical Screening. 🏋🏻♂️
#TeamBlizard #run #running #runner #runners #ukrunchat #marathontalk #runr
Back on the Track 🔄 this afternoon for the 5000m in the NoE T&F League in Hull.
Chance to get back out racing & put Wednesday's race behind me!
Good luck to all #TeamBlizard & @RotherHarriers competing & racing today! 👍🏻 #TrackNation 🔄
#run #running #runner #marathontalk
Great night at Doncaster 5k amazing running from all of #teamblizard very happy new PB of 17:41(watch time)
#positivemindset #hardworkpaysoffs #haveagoal #runners #lactatetesting https://t.co/CxP1gNd8dr
Sunday - Reduced Long Run with Rich (12 miles)
Monday - 30mins plus Strides around New York 🏟️🇺🇲🗽
Tuesday - 30mins plus Strides followed by @hotpodyoga 🧘🏻♂️
Wednesday - Donny 5k 👍🏻
#running #run #ukrunchat #marathontalk
@Blizardphysio #TeamBlizard
Good track session last night with #TeamBlizard 6 x 1000m with 90s recovery. All on point 🎯 (Sub 3mins)
@marathontalk #marathontalk #runr
Thanks @blizardphysio @on_running for the shoe support this year, helping me work on some key areas ahead of this winter season.
#teamblizard #onrunning #beon #nevernoton #runonclouds @ Blizard Physiotherapy Ltd https://t.co/trGkONNW1W
I am still carrying on with my other exercises but every strength session will include me doing Hip Thrusts to aid my hip extension.
🧩
#TeamBlizard
#ukrunchat
#runr #runner #marathontalk #strengthandconditioning
Good day at the track yesterday, had my arse handed to me over 1500m by #TeamBlizard teamie Lee.
Then ran a solid 5000m race sitting in for the 1st half before kicking on to run the 2nd half solo.
Considering the training...
#ukrunchat #runr #marathontalk #fastrunning #run
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