Top Tweets for #thisiswhyweplank

Tish Ganey @TakeMeRiverYoga

over 8 years ago

This is why we plank! Draw the shoulder blades toward the midline and tilt the pelvis back and down for greater activation of the rectus abdominis, external oblique, internal oblique and erector spinae muscles. https://t.co/aA9m9TBJW1 #thisiswhyweplank #dailybandha #tampayoga

TakeMeRiverYoga's tweet photo. This is why we plank! Draw the shoulder blades toward the midline and tilt the pelvis back and down for greater activation of the rectus abdominis, external oblique, internal oblique and erector spinae muscles. https://t.co/aA9m9TBJW1 #thisiswhyweplank #dailybandha #tampayoga https://t.co/QLMDHnWXI5

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museofblock @museofblock

over 10 years ago

The Plank is a great exercise because it incorporates all muscle groups at the same time. #thisIsWhyWePlank #workout

museofblock's tweet photo. The Plank is a great exercise because it incorporates all muscle groups at the same time. #thisIsWhyWePlank #workout https://t.co/bkKbR8xBuh

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LP CHEER @LewPortCheer

about 12 years ago

#thisiswhyweplank #LancerFootball #fridaynightlightening

LewPortCheer's tweet photo. #thisiswhyweplank #LancerFootball #fridaynightlightening http://t.co/w3kIe4D249

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