Top Tweets for #vbttraining
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#VBTtraining #BaseballTraining #AthleteDevelopment #StrengthAndConditioning #PlayerDevelopment #TrainHard #PerformanceTraining
New project from last week! Autotracking of the olympic weight plate for a vbt study 🏋🏻♂️ Improved tracking algorithms and many metrics on the way! 📊🧑🏻💻
#sportsbiomechanics #vbttraining #werksan #matlab @hubaglab #hubaglab
When you move 315lb so fast that you have to have a another look! 😂😤 @BrooksBerry3 @VitruveFit #collegebaseball #strengthtraining #vbttraining
EL ENTRENAMIENTO DE LA FUERZA BASADO EN LA VELOCIDAD DE EJECUCIÓN.
👨🏫 @fparejablanco
📆 21 y 22 de mayo
⏰ 12 horas
https://t.co/UXkhWvmpLD
👉APROVECHA EL PRECIO REDUCIDO PARA INSCRIPCIONES ANTES DEL 8 DE MAYO.
#vbttraining #especialistaenfuerzainmuv #velocidadejecución
EL ENTRENAMIENTO DE LA FUERZA BASADO EN LA VELOCIDAD DE EJECUCIÓN.
👨🏫 @fparejablanco
📆 21 y 22 de mayo
⏰ 12 horas
https://t.co/UXkhWvmpLD
👉APROVECHA EL PRECIO REDUCIDO PARA INSCRIPCIONES ANTES DEL 8 DE MAYO.
#vbttraining #especialistaenfuerzainmuv #velocidadejecución
Hooked some of our higher level athletes to the gymaware to see if we were hitting our speed/strength zone in our barbell split squats at 40% of front squat max. we were able to see a slight asymmetry between dominate and non-dominate leg. Great feedback! @GymAware #vbttraining
Hooked some of our higher level athletes to the gymaware to see if we were hitting our speed/strength zone in our barbell split squats at 40% of front squat max. we were able to see a slight asymmetry between dominate and non-dominate leg. Great feedback! @GymAware #vbttraining
4x8 at 60% in Zone 2. VBT feedback helps keep the bar fast even when fatigued during hypertrophy blocks. Known 1RM was 275, but based on my velocity, I hit 294 today. Still got a long way to go but getting better #daybyday @VitruveFit #vbttraining #velocity #hypertrophy
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