Healthy Programmer

The Healthy Programmer by Joe Kutner

[Matt Raible @mraible]

How to Achieve Massive Productivity at Work → https://t.co/OMwb0xinm4

* Create a Six-Week Productivity Plan
* Go Dark
* Do the Hard Stuff Early in the Week
* Minimize Your Travel
* Take Care of Yourself

… and many more tips I’ve learned in the last year.

[Healthy Programmer @healthyprog]

Forget walking 10,000 steps a day (warning: false dichotomy ahead) https://t.co/peY5bACrcw

[Healthy Programmer @healthyprog]

The Healthy Programmer ebook and audiobook are 40% off this week with code turkeysale2017
https://t.co/GUPKF0eYf2
https://t.co/J7t3OyhuNF

[John Ratey @jratey]

"#Exercise May Enhance the Effects of Brain Training" #KeepMoving via @nytimeswell https://t.co/uvQT5mYhbM

[Healthy Programmer @healthyprog]

@pjgrenyer It's no longer in the app store. sorry.

[John Ratey @jratey]

"Sitting Too Much Ages You By 8 Years" #sittingisthenewsmoking #KeepMoving #exercise https://t.co/7Y3vOFoeGe

[The New York Times @nytimes]

Frequent activity, not just bouts of exercise, may be needed to counter the negative effects of too much sitting https://t.co/wPi7MZmGJb

[John Ratey @jratey]

"Exercising 4 times/wk drastically cuts your risk of #Alzheimer's by rebooting all areas of your #brain" #KeepMoving https://t.co/ix5yfzkJ1n

[Healthy Programmer @healthyprog]

The Healthy Programmer ebook and audio book are 40% off w/ code turkeysale2016 https://t.co/26SoqBDJ7J and https://t.co/J7t3OyhuNF

[Olivier Lamy @olamy]

working @fitbit looks awesome!!

[Gretchen Reynolds @GretchenReynold]

Whew. Can still count on exercise to protect my brain
Exercise and Brains. Is There a Downside? https://t.co/34UV1ouiew via @nytimeswell

[Harvard Health @HarvardHealth]

Dr. Pascual-Leone explains what's actually happening to your brain when you #exercise https://t.co/FpywJCzOvy #HarvardHealth

[Kylie Bragg @KylieMHunt]

The modified stand-up meeting... Proven to reduce meeting times by 79% ;)

[Picard Tips @PicardTips]

Picard management tip: Exercise makes you smarter. Don't just sit there thinking.

Get up.

[Healthy Programmer @healthyprog]

The slow death of purposeless walking https://t.co/c3H4QlKJXB

[Luna Lunapiena @lunacodess]

I wrote a post for @StrideDev 's blog abt common health problems programmers face + hacks you can use to avoid them https://t.co/IktyBTWo24

[Syncfusion @Syncfusion]

Use code 'SyncfusionCares' to get 30% off The Healthy Programmer e-book from @PragmaticAndy! https://t.co/rotNWABtKe #pragprog

[Syncfusion @Syncfusion]

Author Interview: @codefinger, Author of The #Healthy #Programmer @HealthyProg https://t.co/23WCZz189n

[Healthy Programmer @healthyprog]

A neuroscientist says there’s a powerful benefit to exercise that is rarely discussed https://t.co/g0jJSAdjPa

[Healthy Programmer @healthyprog]

Standing desks may boost students’ cognitive function as well as health https://t.co/KZf39E31pT