Great defensive teams will cut off the baseline drive & the opposite corner pass.... The “waffle” (spin back) will be open 💯% of the time👌🏽
This👇🏽 drill fosters decision making, spacing, and making the extra pass‼️
Weak Hand Burnout 🖐🔥🏀
100 total dribbles 👇
- 25 Over Tops
- 25 Pocket
- 25 V Dribbles
- 25 In and Outs
Good one to end a workout on. This a BURNER! RT and share to help other hoopers! 🙌
Thanks @coachbeckett for putting on such a great IGBRR high school preseason showcase camp!!🏀 I had a blast learning new skills and playing with new friends! @PGHIndiana@FCGirlsBasketb1
I see some @heat_2023 names on here! Good luck @AddieMaeLloyd23 and @JosieRolfes ! Bring the energy, work hard, and be a great teammate and ultimately have fun!🏀⛹️♀️
DRILL: CP3 Cones.
🏀 | This drills forces repetition in tight spaces.
☑️ | Start with 1️⃣ dribble moves, while advancing to dribble combo’s throughout the drill.
✌️| Have a staff member show numbers, forcing the ball handler to keep his eyes up.
@AKunK05@natejohnson_10
Shooting Series 👇
Corner & Wing
• 2 Dribble Pull Up
• 1 Dribble - Speed Stop Exchange
• Catch & Soot 3
Go continous until 15-20 makes
@olivervincent24 killed this series. 🔥 C/O 2023 - Sioux Valley HS