Heather Dawn Tow

KY 🐎| RN🩺 | Kentucky Basketball Mom 🏀#20 | Alabama Softball Mom 🥎 #12 | Loves Coffee ☕️ and Jesus 🙌🏼 | Empty Nesting🏡

[Kentucky Men’s Basketball @KentuckyMBB]

Last year's team achieved the NABC Team Academic Excellence Award for success in the classroom. @z_tow12 and @walkerhorn_ received individual Academic Honors Court.

📰🔗 https://t.co/Gb3TaxCmmG

[Matt Jones @KySportsRadio]

By the way, in this picture by @drewfranklinksr it includes not only Josh Allen, but a young Zach Tow as well @ksbarandgrille

[Alabama Softball @AlabamaSB]

When your moment comes, don’t hesitate

#Team30 #RollTide #WCWS

[Alabama Softball @AlabamaSB]

For the 16th time in program history, Alabama is heading to the Women's College World Series

#Team30 #RollTide

[Heather Dawn Tow @heather_tow]

Psalm 20:4 “May He grant you your heart's desire and fulfill all your plans!" 💙💙💙@z_tow12

https://t.co/X9dHhAwUaY

[SEC Network @SECNetwork]

ALABAMA IS THE NO. 1 OVERALL SEED 🔥 @AlabamaSB

[NCAA Softball @NCAASoftball]

No. 1️⃣ Seed 🥎
🐘 @AlabamaSB

#RoadToWCWS

[Southeastern Conference @SEC]

🥎 2026 #SECSB Coach of the Year

🐘 Patrick Murphy, @AlabamaSB

🔗 https://t.co/qUwJEUOwK7 | presented by @Allstate

[Southeastern Conference @SEC]

🎓 2025-26 Winter SEC Academic Honor Roll announced

A total of 769 student-athletes were named to the 2025-26 Winter SEC Academic Honor Roll, by Commissioner @GregSankey

🔗https://t.co/8H50J7l6wQ | #ItJustMeansMore

[SEC Network @SECNetwork]

Patrick Murphy becomes the first coach in SEC softball history to reach 5️⃣0️⃣0️⃣ wins 🔥 @AlabamaSB

[CBS Sports College Basketball 🏀 @CBSSportsCBB]

“We’re going to experience highs, but it’s gonna be incredibly confrontational... That’s what we live for.”

Watch Kentucky Basketball CONFIDENTIAL for a behind-the-scenes look at @KentuckyMBB's 2025-26 season.

📺 Saturday, April 4 at 1 PM ET | CBS and
@paramountplus

[NASA @NASA]

Liftoff.

The Artemis II mission launched from @NASAKennedy at 6:35pm ET (2235 UTC), propelling four astronauts on a journey around the Moon.

Artemis II will pave the way for future Moon landings, as well as the next giant leap — astronauts on Mars.

[Barstool Kentucky @BarstoolUK]

THANK YOU Seniors 🥺

[Kentucky Men’s Basketball @KentuckyMBB]

Ready for the Madness 😼

[Mario A Maitland @MarioMaitland_3]

Kentucky’s Jaland Lowe sparks a Raising Cane’s vs. Zaxby’s debate when asked what he’d give up for a national title .

[Kentucky Men’s Basketball @KentuckyMBB]

TIME TO DANCE 🕺

[Gray Robertson @gray_robertson]

FIRED UP IN THE BOOTH!

The heavyweight battle continues in Tuscaloosa. Join @kaytow12 and me on @SECNetwork+ at 2 CT for Game Two between #6 @AlabamaSB and #9 @RazorbackSB!

We’re having a blast. Come hang with us!

[Southeastern Conference @SEC]

See you tomorrow, Big Blue Nation 😉

@KentuckyMBB x #SECTourney

[SEC Network @SECNetwork]

NOT DONE YET 😤

@KentuckyMBB advances in the SEC tournament with a win over Mizzou 😼

[BBN Tonight @BBNTonight]

Happy senior day, ZACH TOW! #BBN