Heather Entwistle

Durham University graduate BA(Hons).
Personal trainer specialising in sports Rehabilitation.
Sports Massage therapist.
Spin and HITT instructor

[Heather Entwistle @heatherent1]

@muddydwarf So sorry simon & Marsha. Its horrible to loose your pet. I've still never got over our rabbit passing years ago. I think someone has posted it, but read the rainbow bridge poem. Helped me a lot. Sending hugs

[Heather Entwistle @heatherent1]

@SimpliSafe trying to place an order but your website wont allow us. We've tried calling and person on other end of the phone was less than helpful. Thanks!

[Heather Entwistle @heatherent1]

@muddydwarf Not particularly 🤣 really shocked by this data!

[Heather Entwistle @heatherent1]

@mazziegtr34 @RugbySaleSharks

[Heather Entwistle @heatherent1]

@muddydwarf @Burt0n58 @DIThomason Haha when restrictions permit 🍻

[Heather Entwistle @heatherent1]

@muddydwarf @DIThomason Good job you dont live on our road.... Think its our house and one other that havent broken the rules. People regularly have dinner parties/have people over etc. Its like lockdown doesnt exist.

[Heather Entwistle @heatherent1]

@Burt0n58 @SaleSharksRugby 🤢🤮

[Heather Entwistle @heatherent1]

@muddydwarf @FastOrFar As a PT and massage therapist id say dont worry about any other turbos etc. Look after your body in winter.

[Heather Entwistle @heatherent1]

@muddydwarf @FastOrFar Not easy to motivate yourself when its cold and dark outside. Feel your pain. Ive gone from 2 sessions every day to 3 sessions a week 😂

[Heather Entwistle @heatherent1]

@muddydwarf @FastOrFar Want me to record one of my spin classes and send it to you? I do mine on turbo at home in the kitchen

[Heather Entwistle @heatherent1]

@muddydwarf Yes i have that one too.... Because i lift weights i dont fit into jeans very well. Big quads, big glutes, small waist 🙈

[Heather Entwistle @heatherent1]

@muddydwarf Haha true. Or do i have to go tighter/looser on my belt works

[Heather Entwistle @heatherent1]

@Burt0n58 @RugbySaleSharks @mazziegtr34 @benjamintenor @robsouthern8 Tag you're it. Have fun!

[Heather Entwistle @heatherent1]

@Burt0n58 Austin for sure....

[Heather Entwistle @heatherent1]

@RugbySaleSharks @SaleSharksRugby Wilmslow?

[Heather Entwistle @heatherent1]

@mazziegtr34 @muddydwarf I did!! Was also too nervous to watch Rob DP kicking conversations as always 😅

[Heather Entwistle @heatherent1]

@muddydwarf @mazziegtr34 do i still count as the lucky charm after that game?? 😂🍀

[Heather Entwistle @heatherent1]

@muddydwarf @mazziegtr34 Im sure i could hear you behind them too 🤣