Justin Glaser | Sweat 💧📘

Author of "Sweat: Uncovering Your Body's Hidden Superpower" || Documentary "Sweat: The Untold 9/11 Story" out August 27, 2026

[Justin Glaser | Sweat 💧📘 @heyjustinglaser]

25 years ago, thousands of 9/11 survivors were exposed to the toxic dust and never got better.

Doctors told them "no hope." Then a forgotten detox protocol changed everything.

While writing my book Sweat, I discovered this story and couldn't believe it had never been told.

So we made a short documentary.

Their exposure was extreme. But with microplastics and environmental toxins everywhere in our lives, the question they answered is one we all face: can you actually get this stuff out?

SWEAT: The Untold 9/11 Story. 9 minutes. Free for everyone. 🇺🇸

[Justin Glaser | Sweat 💧📘 @heyjustinglaser]

@bryan_johnson I've seen that it's soccer goalies with the highest levels

[Justin Glaser | Sweat 💧📘 @heyjustinglaser]

Dry is definitely superior to steam, but there might be more to learn here on infrared saunas potential superiority: "According to Dr. Klinghardt’s study, sweat produced by dry saunas is composed of 95-97% water..

By contrast, far-infrared saunas produce sweat that is 80-85% water and 15-20% non-water components. The non-water portion contains sebaceous sweat, which is rich in cholesterol, fat-soluble toxins, heavy metals, sulfuric acid, ammonia, and uric acid. These substances are far more difficult for the body to expel through traditional methods, making far-infrared saunas uniquely effective for deeper detoxification."

Professionals who take people through the niacin sauna protocol have actually switched from dry sauna to infrared sauna, as they believe they're getting the same detoxification results from 1 hour in an infrared sauna as they were getting from 4 hours in a dry sauna.

[Justin Glaser | Sweat 💧📘 @heyjustinglaser]

@bryan_johnson My book "Sweat" goes into this, great to see you talking about some of these concepts!

[Justin Glaser | Sweat 💧📘 @heyjustinglaser]

What makes this story even more remarkable: Anne-Marie was just one of THOUSANDS of 9/11 survivors who found healing through this protocol when nothing else worked.

Many had been told their conditions were untreatable or psychological. The protocol proved otherwise.

[Justin Glaser | Sweat 💧📘 @heyjustinglaser]

The genius of the protocol Anne-Marie used:

Niacin (vitamin B3) temporarily mobilizes fat stores
Sweating in sauna provides pathway for toxin elimination
Specific supplements support liver detox pathways
The combination creates a "perfect storm" for releasing stored toxins

[Justin Glaser | Sweat 💧📘 @heyjustinglaser]

Watch the trailer for "Sweat: The Untold 9/11 Story" and help spread the word.

[Justin Glaser | Sweat 💧📘 @heyjustinglaser]

🚨 Thousands of 9/11 survivors healed using a forgotten detox protocol.
It involved niacin, sauna, and sweating like hell.
No one talks about it—but they should.
Here's why it could change how we all think about health 👇

[Justin Glaser | Sweat 💧📘 @heyjustinglaser]

I’ve spent the last year making a documentary on this.

We interviewed:
🧬 Survivors
🧠 Doctors
🔥 Wellness leaders
🏛️ It’s now sponsored by Clearlight
The story is real. The science is real. And the need has never been greater.

[Justin Glaser | Sweat 💧📘 @heyjustinglaser]

Simple thesis:

Environmental toxins are the #1 overlooked health threat

Sweat gets them out

Sauna is the easiest way to sweat deeply

Niacin + sauna = the most powerful detox

Check out my pinned tweet for the doc trailer