@DrAndyGalpin Yes. Make sure to also introduce the different targets for different body composition goals. I’ve learn that there isn’t a one size fits all for generally looking/feeling better.
Everyone is different and people need the tools to dial in their own protocol and nutrition targets.
@VladTheInflator Agree with this. Big question is how long it takes boomers to take losses and/or if their kids sell or just take the house.
Fascinating times in terms of the supply/demand imbalance caused by aging boomer population.
You can also just access your @WHOOP data via API and use it for your healthcare agent team.
I’ve been doing this for months and it works great. Morning recovery brief, recovery trend analysis, workouts adjusted based on sleep/recovery, meal prepping based on expected workout intensity from previous workouts.
I’m sticking with the best. Yall can hype this other garbage all you want.
Rick Pitino was asked what stops people from being great. His answer was one word.
"Ego stops greatness. I call it edging greatness out."
"In a spiritual sense, ego is edging God out. But ego is edging greatness out."
And he made a key distinction:
"I'm not talking about confidence. You have to be a confident person."
"But ego really gets you to where you think you've arrived. You think you know it all. You stop learning. You stop listening."
That's the trap. Confidence keeps you hungry. Ego convinces you that you've already made it.
You lose your hunger and humility.
"Learning and listening are important for great leaders. Great leaders have to listen and they have to continue to learn and surround themselves with people that are better than them."
EGO = Edging Greatness Out
The moment you think you've arrived is the moment you stop growing.
Stay confident. Stay humble. Never stop learning.
(🎥@LewisHowes )
🚨JUST IN: @FlashTrade and @RemoraMarkets have introduced @Solana’s first permissionless tokenized stock arbitrage pool, allowing users to trade rStocks at NASDAQ prices through Pyth feeds.
The pool debuts with five assets and brings open arbitrage and liquidity provision to Solana’s growing RWA-Fi sector.