Passionate about drinking good cold brew, chasing sunrises, reading about new health trends, outdoor adventures. @Nov_Project by morning, @kettleandfire by day.
Check out Kettle & Fire Keto Friendly Soups @Kickstarter -- proud to be part of such a great company, changing the world through nutrition! https://t.co/qcVyCTeT2c
@OD_Louise Valid questions! I’m lucky that my apt has a pool so I force myself run into the water super fast and submerge neck under for about 10 min. Cold bathtub would work though!
Never thought the quick 10 min shock/pain of a cold plunge would be harder than running 10 miles but the productivity benefits I see are incredible. Telling everyone I know they should do this
"Burning off “bad” foods is not a message we stand behind. And thankfully, many of our readers made sure we knew that we missed the mark." Nice job on this @runnersworld and @mileposts! https://t.co/RuSdth0jJf
Big big big news @kettleandfire! Excited I'm a part of such an amazing company. YES bone broth is the next kombucha. https://t.co/hUKCnpSUGL via @ProjectNOSH
Love that my friends now text me about health trends and hilarious (but true!) pieces like this https://t.co/711pSlKib5 from @NYTHealth cc: @FourSigmatic love you guys :)